Wilde About Woo
176 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 6 ratingsWilde About Woo is a podcast for spiritual seekers and those who want to deepen their connection with the Divine.
Each week, we explore what it means to live a life of meaning and purpose by talking spirituality, wellbeing, relationships, neuroscience and more! Whether you're just beginning your journey or have been on an inner quest for years - this podcast has something for everyone.
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Episodes
The Water Element - A Deep DIVE on How To Rebalance and Allow it to FLOW...
May 18, 2021 09:37 - 54 minutes - 75.2 MBAs we continue our tour de force through the classical elements, we’re diving (!) into the WATER element… I’m a water sign (Scorpio), so this one resonates a lot for me. I’ve been called all the type al ‘too water-y’ things…. “Too serious…” “Too deep…” “Too intimate…” “Too trusting…” “Too emotional…” Basically, all the “toos”!!! 🤣 I’m sure that resonates with you too! In today’s podcast episode, I’m sharing all the GOSS on how to rebalance your water side…...
All Fired Up! The Fire Element in Soul Wisdom, The Ancient World, and Relationships
May 06, 2021 14:01 - 1 hour - 84.2 MBOne of the most destructive forces in the world is also one we cannot live without. The fire element represents passion, drive, and ambition. It's a symbol of life force, energy, power, and creativity. We depend on warmth, cooked food, light - all fire-based! BUT… At the same time, it’s destructive and can be deadly… It’s easy to only associate fire with its negative aspects. This is especially easy now that we (mostly) don’t see the flames that heat us, or ...
The Air Element - Transformation, Soul Connection, and The Wisdom of The Ancients - with a BONUS Visualisation Exercise!
April 30, 2021 10:36 - 1 hour - 83.4 MBThe air element is the most common of all natural elements. It surrounds us, we breathe it to survive. We use it to regulate temperature by either heating or cooling the air around us. Life giving and life preserving. It is omnipresent, and yet for a long time I didn’t realise how much Air infuses (pun intended 🤣) our deepest soul and inner knowing. Air is not just the life-giver, it is the SOUL-giver. Ancient wisdom tells us the Air is the element of TRANSFORMATION… ...
A Deep Dive Into the EARTH Element - How To Find Solid Ground
April 21, 2021 16:33 - 56 minutes - 77.9 MBIn the western world, we live in a culture that is deeply rooted with our five natural elements. The earth element is one of these and it has been present for all of human history. We stand on the ground which provides us with stability and support. We create structures out of concrete, brick or wood to protect ourselves from the weather outside while also providing us shelter and comfort inside. In essence, this episode will explore how the earth element shows up in our lives, and way...
The Classical Elements and Why Their Balance Spells Survival For YOU and the World!
April 13, 2021 10:04 - 54 minutes - 75.2 MBEarth, Air, Fire, and Water. The four elements have been a part of human understanding for centuries. And we use every single one of them every day of our lives. Just this morning, I’ve stood on earth, breathed in air, benefitted from the warmth of fire, and hydrated with water. The Ancient Greeks believed all things came from one of the four elements, and that they were eternal and unchanging. The Sumerians, the Maya, the Babylonians, and many other cultures and religion...
Spirituality Is Not A Religion - How To Find A Bespoke Faith That Fits YOU!
April 08, 2021 15:18 - 52 minutes - 72.4 MBSpirituality is not religion. It's the practice of being in touch with oneself and finding a connection to one's soul, or self. When you are in tune with yourself, it can be easier to feel connected to those around you. With this podcast guide to spirituality, you'll find ways to explore what it means for you personally and learn how to integrate your spiritual needs into your everyday life. Your spiritual journey is an exploration into the deepest parts of your being. It's a journey that ...
A Name Change, Animal Medicine, Spiders and Hyenas
April 02, 2021 09:16 - 51 minutes - 70.7 MBWilde About Wellbeing is now Wilde About Woo! I'm excited to introduce you to my new name, and share with you the reasons I've made this change. In this podcast I cover: What woo-woo means, why it's important for me to make a name change, and what you can expect from me in the future. [Spoiler alert - Not much different!] In this episode, I'm also talking about animal Medicine, particularly spiders and hyenas! I focus on two animals in particular, the Spider and the Hyena. Spiders re...
5 Steps To Transformational Change
March 19, 2021 23:30 - 12 minutes - 17.2 MBThe first step to transformation is SELF AWARENESS… I was CONVINCED that I knew myself. I would’ve told you that I was 100% certain I was FULLY aware of every story I had. That was such RUBBISH. I had managed to deceive myself into believing I knew myself. It wasn’t until I developed my skills at self awareness that I was able to TRANSFORM. In this episode, I’m sharing the top FIVE things I did to begin my transformational process. They’re all easy things you ca...
Here's Your Magic Wand To Change Your Life: TRANSFORMATION
March 17, 2021 23:30 - 44 minutes - 61.4 MBWould you like a MAGIC WAND? It’s called TRANSFORMATION… What if, just like a magic spell, you could cast dreams with your wand… And have them come true? What would be YOUR transformational spell? In today’s podcast, I’m talking about exactly what transformation is. I share with you how we get to the point where we NEED to transform our lives… And why transformation is more necessary than ever in our current world. Full disclosure… I DO dig into telling you ab...
5 Ways To Prioritise Gratitude - And Why It'll Help You WAY More Than Wishing and Hoping!
March 12, 2021 23:30 - 13 minutes - 19.1 MBDo you worry that being grateful for what you have NOW is complacency? I used to… I mean, it makes some logical sense, right? I say ‘thank you’ for, say, 1lb of weight release. My subconscious / the Universe thinks, “Oh right, you’re happy with a 1lb?” I never lose more than 1lb. But that’s simply NOT TRUE. My experience is more like this… “Wow, subconscious, universe, body, thank you for the 1lb of weight release. You RAAAAAWK!!” “Yay, so glad you’re pleased! Now...
Hope Is NOT A Strategy for Long Term Success - Here's What You Must Prioritise Instead
March 10, 2021 23:30 - 25 minutes - 35.3 MBYou’re wishing and hoping in the WRONG DIRECTION. “I hope I pass the exam!” “I wish I could visit Aruba!” “I hope I become a millionaire!” “I wish… I hope… I wish!” Hoping for something entails DOUBT. If I HOPE for a certain outcome, I’m acknowledging that an alternative is possible. “I hope I pass the exam” is NOT the same as “I will pass the exam!” The hoping implies there’s a possibility of not passing. The energy we put out when we hope for something is ...
Stop Putting Things Off - 5 Tips to Confront Everything You Want To
March 08, 2021 14:34 - 17 minutes - 24.6 MBWhat are you putting off - and why? I HATED phone calls… I’m still not someone who is on the phone regularly. I would procrastinate about every call I had to make. Or I would delegate it to someone else. Having to handle accounting queries at work did MAKE me confront the fear of phones. I was being called multiple times a day. It was only by analysing the stories in my life that I saw where this fear of the phone came from. My dad was an incredibly hard w...
The Answer To Getting Stuff Done, Avoiding Procrastination, and Silencing Fear? Confrontation
March 03, 2021 23:30 - 37 minutes - 51.2 MBMy reptilian brain isn’t my best friend. It’s not yours either. Unless you’re being chased by a leopard, in which case it’s gonna save your life. The most primal part of the brain is designed for 4 vital functions… feeding, fleeing, fighting, and… reproduction! It has always been vital to our survival (it’s also fundamental for things like breathing and heart rate), BUT…⠀ ⠀ The reptilian brain is not as useful in everyday situations as it was thousands of years ago. ⠀ ⠀ Ju...
You'll Experience Growth More Quickly By Taking These FIVE Tips For Alignment
February 25, 2021 11:11 - 12 minutes - 17.5 MBARE YOU MAKING YOUR JOURNEY CHOPPIER THAN IT NEEDS TO BE? I was ADDICTED to the struggle of swimming against my intuition. I lived on ‘shoulds’ - always based on what I believed that others wanted for/from me. Then I’d MOAN… “Oh, poor me, life is so HARD.” “Why do others have it easier than me?” “The world hates me.” Are any of those feelings familiar, love? They began to feel comfortable for me… They were what I used as an excuse to keep FIGHTING against listen...
Not Getting Anywhere In Life? You're Swimming Upstream - Allow Yourself To Float and Find Alignment
February 17, 2021 23:30 - 34 minutes - 47.4 MBHOW IS YOUR FLOW? YOUR ALIGNMENT? And I’m not talking yoga here…. When I feel in flow, I am floating along the river of the universe, trusting I am where I am supposed to be. When I stray out of this alignment, I feel like I’m FIGHTING against everything. Life feels difficult. I know that when I am out of alignment, I’m letting my EGO row the boat… That’s ALWAYS a bad idea, since my ego wants to push against the tide. It looks at what OTHERS think is right for me… It ho...
5 Ways To Practise Ayni and Benefit From Karma and The Law of Reciprocity
February 12, 2021 23:30 - 13 minutes - 19.2 MBAyni, ubuntu and karma are not just about helping others - they’re about your SELF-LOVE too… Mind-blowing, right? Hear me out… When I go for a run, or a cycle, or do one of my MMA workouts, there are two words I use. “Thank you.” And I say them to my body… 🦶🏻 to the feet that carry my weight… 🍑 to the bum that hates a hard cycle seat, but bears it anyway… 👊🏻 to the hands that clench when I’m punching… And when I’m grateful for those body parts’ work, what happens? T...
Want More Abundance? Live a Life of Karma
February 10, 2021 23:30 - 38 minutes - 52.6 MBAyni… Ubuntu… Karma… They’re all more or less the same thing, with the same route: The Law of Reciprocity. Whatever joy / help / love I give to others, I will receive gifts that I need (not always what I WANT, ha!) in return. Everything is connected by ENERGY - I am connected to you, and we are all connected to the world’s community, the Earth herself, and all the dimensions beyond this one… It is a privilege that we get to support each other, and ourselves through the law ...
5 Things That Are Keeping You Feeling Stuck At Work, At Home, And In LIFE!
February 05, 2021 23:30 - 14 minutes - 19.2 MBI KEPT MYSELF FEELING STUCK BY USING REALLLLLY UNHELPFUL LANGUAGE! I know we’ve all heard the stuff about ‘self talk’ - and, if you’re anything like me, love, you probably shrug your shoulders.. Like that could help you, right? Wrong. You see, I was always using language that kept me POWERLESS. “I don’t have enough [time / money / knowledge / strength / understanding / etc / etc / etc]” “I’m not the right person for this.” “I’ll never succeed at reaching my [goal we...
Think You're Stuck in A Job, A Relationship, A Situation, Life Itself? Here's Why You're Not...
February 03, 2021 23:30 - 28 minutes - 39 MBYOU HAVE NEVER BEEN STUCK. We’ve all said it, right, love? “I’m STUCK!” “I can’t do ANYTHING about XYZ!” “It’s so unfair!” That used to be me ALL. THE. TIME. The reason you FEEL stuck is simple: it’s down to your PERSPECTIVE. You get to CHOOSE how to approach any situation. You get to CHOOSE whether to see yourself as INCAPABLE. You get to CHOOSE the steps to take to MOVE away from your current situation. You are IN CONTROL. In today’s podcast, I...
Utilising The Power of Water - 5 Ways To Increase Your Power and Abundance
January 29, 2021 23:30 - 19 minutes - 26.7 MBDID YOU KNOW THAT WATER DOES MORE THAN HYDRATE YOUR CELLS? In today’s podcast, I’m sharing five ways that water can increase your power and abundance in the world. For example, did you know closing your loo seat can help maintain the flow of positive energy AND prevent abundance being, quite literally, flushed away?! 🚽 There’s way more to water-driven feng shui (one of my five tips) than just shutting the toilet lid, and I dive in (ha!) on this podcast…. I also talk a...
Puddles and Powder Rooms - The Power of Water
January 27, 2021 23:30 - 26 minutes - 36 MBWATER IS POWERFUL. A few days ago, I pulled the Animal Medicine Oracle Card of FROG. It represents, amongst other things, a need to cleanse, with the obvious connection to washing / bathing in water. In this podcast episode, I share all sorts of ways in which we use water in everyday life and in our spirituality. Do you find water hypnotic, love? I do. Staring at a waterfall, or listening to the rain. It’s also a playful substance - when did you last jump in the p...
5 Steps To Being An Empath With Boundaries
January 22, 2021 23:30 - 9 minutes - 12.9 MBI’VE STRUGGLED A LOT WITH BEING AN EMPATH WITH BOUNDARIES! I’ve even been told by others that my boundaries mean I’m NOT an empath. What rubbish!! Just because you are an empath, love, it doesn’t mean that you have to condone everything others do. You get to have BOUNDARIES! You get to say, “I love you, but that’s not an acceptable behaviour.” I’ve done this with a few people recently. It feels GOOD. If someone doesn’t wish to turn up as their best sel...
The Boundary Between Understanding and Condemnation: How to Be An Empath Without Condoning Bad Behaviour
January 20, 2021 23:30 - 31 minutes - 42.9 MBHOW TO UNDERSTAND THE CAPITOL RIOTERS’ ACTIONS, WHILST CONDEMNING THEM. I’ve found it hard to reconcile my feelings about the insurrection at The Capitol. I see each and every one of those rioters as gaslit, misled by a desperate man out of his depth. When any of us are lied to, we become VICTIMS of those lies. If we act heinously on those lies, do we remain victims? This was the question I kept asking myself. I believe that the rioters were victims of Trump’s ha...
Harmony Over Hate - 5 Tips For Finding Common Ground in Turbulent Times
January 15, 2021 23:30 - 12 minutes - 27.6 MBHATE IS NEVER WARRANTED - NO MATTER WHO IT’S FOR.⠀ ⠀ Today’s pod and blog offer you five ways you can begin to create HARMONY in your relationships, and the WORLD at large, love.⠀ ⠀ The primary thing you need to know is that hate only begets hate.⠀ Every time you say you hate someone, the energy you create is just that of more hatred. ⠀ ⠀ We can dislike people’s opinions and their actions. ⠀ ⠀ BUT… we can STILL empathise with them. ⠀ ⠀ Empathy isn’t about condoning, it...
Blood On Our Hands: The Insurrection at The Capitol and Why We're ALL To Blame
January 13, 2021 23:30 - 36 minutes - 83.6 MBFREE SPEECH IS WAY MORE EXPENSIVE THAN WE MIGHT THINK.⠀ ⠀ In today’s podcast, I’m talking about the PAIN of freedom of speech.⠀ ⠀ With Donald Trump’s very public banning from Twitter, many questions are coming up.⠀ ⠀ Where does freedom of speech stop, and hate speech start?⠀ Are we even ALLOWED to hate anymore?⠀ ⠀ What’s my DUTY as a poster?⠀ What’s my DUTY as a reader?⠀ Where does the user’s role stop, and the social media companies’ role start?⠀ ⠀ So. Many. Quest...
Hello 2021 - Time To Plan Your Goals and Get Going!
January 09, 2021 10:53 - 47 minutes - 64.6 MBAre you struggling to get started in the new year? I am, and that's why I'm putting out an episode all about goals for 2021. I KNOW that when I have a goal in mind, it's easier to motivate myself to DO stuff... rather than sit and eat leftover mince pies and chocolate (doing that too!). When you know the steps you can take (always break goals down!), there's ALWAYS something you can do towards your ambitions and dreams. Honorable Mentions (if you can't access these links, try u...
How Decorating My Spare Room Taught Me About Preparing For Life Projects
December 29, 2020 23:30 - 36 minutes - 49.8 MBSo I've spent several days painting my spare room... Who'd have thought it could teach me life lessons?! Have a listen to find out exactly what I learned along the way... No coveralls or masking tape required!! Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE! Workbook on Building Rituals - FREE! Instagram: @mrsjessicawilde Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website
Have a Very Covid Christmas - Time To Put Others First
December 18, 2020 23:30 - 17 minutes - 24.1 MB2020's been hard as NAILS. I know that, you know that, we all know that. Spending time apart from our loved ones has been painful. But is Christmas really the time to let our guard down? Today, I share my thoughts and a reminder that we all will get through this. 2021 can only get better, one must hope, right?! Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE! Workbook on Building Rituals - FRE...
It's That Time of Year Again: Surviving The Holidays
December 16, 2020 23:30 - 30 minutes - 41.3 MBDecember is an important time. Many religions have December festivals of some kind, but I think even if you're not religious or your religion isn't one that is celebrating in December, it’s a month when we all tend to come together. 2020 has obviously thrown a curveball in terms of celebrations this year, but that doesn’t detract from this time of year. The trees are still up, the menorahs still lit, only this year’s reminder feels like one of reflection, rather than fun. None of this mea...
5 Ways To Start Loving Your Body Like It Deserves
December 11, 2020 23:30 - 23 minutes - 32.6 MBONE POTATO, TWO POTATO, THREE POTATO, FOUR. I SAT COUNTING THE CALORIES IN MY HEAD. I didn’t notice the pretty table centres, the scent of pine needles on the air, or the crackling of the log fire. All I noticed was what was on my plate. That’s how previous Christmas meals have often looked for me. I was judging myself from the second I sat down to eat, intensely focussed on each roast potato, every carrot, every bite of turkey. In today’s blog and podcast, I’m sharing ...
I Was a Body Shamer - How I Changed My Mind About Body Positivity for Weight Loss
December 10, 2020 13:01 - 33 minutes - 46.6 MBI SHAMED WOMEN IN THE BODY POSITIVITY MOVEMENT. This is my most confessional / vulnerable / emotional blog and pod yet! I wasn’t one of those people who trolled their threads, love. My opinions were in my own head. But I was still a BODY SHAMER. I didn’t understand what body positivity was. I believed that women involved in the movement were condoning the extremes of obesity and anorexia. I thought it was promotion of the most unhealthy type. Then I realised th...
Help Others By Helping Yourself: 5 Tips For Advice Sharing
December 04, 2020 23:30 - 18 minutes - 25.5 MBI CAN BE THE WORST KIND OF ADVICE GIVER. What bugs you about advice givers most of all, love? I bet your first answer will be: the givers of UNSOLICITED advice. No matter how well-meaning that advice is. GUILTY. As. Charged. I realised the other day that I often give unsolicited advice. It’s resulted in me getting it thrown back in my face A LOT. And it SUCKS when people hate your advice, right?! Now I’ve noticed, I’ve adopted two new advice-giving methods...
It's Not About You: Why Some People Reject Our Help
December 02, 2020 23:30 - 32 minutes - 44.9 MBIf you get upset when someone rejects your help / advice, you need to listen! You are CHOOSING to get upset, love. You are CHOOSING to feel frustrated. You are CHOOSING to give meaning to someone else’s opinion. Nothing means anything except the meaning you give to it. And I do all of those things too, but now I see that there are ways to avoid the PAIN. I was letting myself feel discomfort when my advice didn’t HIT HOME… Then I realised two important things: We are all on ...
10 Ways To Increase Self-Trust
November 27, 2020 23:30 - 15 minutes - 21.5 MBIt's time to start trusting ourselves more.... and here are 10 ways to start doing this!! Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE! Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website
Here's Who You Should Trust the Most - and I Bet It's Not Who You Might Think!
November 25, 2020 23:30 - 33 minutes - 46.3 MB“What will it take for you to trust yourself?” I’m in a transformation programme (TCP by @iamjimfortin ) right now, and one of the coaches asked me that question. I get stuck in not trusting myself and the universe. When I don’t trust, I not only feel bad, I also feel STUCK. I can SEE that, and yet I still struggle with self-trust. Today, I’m admitting that this podcast is as much (more?!) for me as you, love. And it is FASCINATING some of the benefits that having self-trus...
50 Things I've Learned Since My Last Birthday
November 20, 2020 23:30 - 21 minutes - 29.8 MBWHAT I’VE LEARNED THIS YEAR… 🎉⠀ ⠀ In today’s podcast [link in bio], I’m sharing 50 things that I’ve learned since my last birthday…⠀ ⠀ And what a YEAR it’s been to have learnings in, right?!⠀ 2020 has been like no other… and the lessons have come thick and fast for all of us, right, love?⠀ ⠀ What’s the greatest thing you’ve learnt from 2020 - so far (because, let’s face it, knowing this year, it’s not done with us yet!!)? Honorable Mentions (if you can't access these link...
8 Ways to Survive Your Birthday (Revisited)
November 18, 2020 23:30 - 37 minutes - 50.9 MBIt was my birthday a couple of days ago. 🎂⠀ ⠀ In today’s podcast, I’m resharing an episode from last year, where I gave you some ideas for handling birthdays when you’re not a fan of them! ⠀ ⠀ I couldn’t have envisaged how much the world would’ve changed in the 12 months since I recorded that episode. 😳⠀ ⠀ Back then, I’d not even HEARD of a ‘lockdown birthday’, let alone lived through one!⠀ We are in a changing world right now. 😮⠀ ⠀ And yet, a birthday is a birthday is a bi...
You Need a Bucket List Now - It's Not Like You're Not Already Dying
November 13, 2020 23:30 - 11 minutes - 15.7 MBWhy don’t you have a bucket list? It’s not as if you’re not dying… We’re all dying. You, me, and everyone we’re surrounded by. Death is the ultimate fact of life. In today’s pod, I’m outlining how to go about drawing up a living bucket list. They’re SUPER speedy to read / listen to, and will give you lots of ideas for the FIVE key areas I think need to be considered for your bucket list! Given that we’re all dying, why don’t we compile our bucket list NOW? ...
If You Die Tomorrow, Will You Have Regrets? Live Like You're Dying - Because We All Are
November 11, 2020 23:30 - 32 minutes - 45.1 MBIf You Die Tomorrow, Will You Have Regrets? So it’s a macabre question, I know, but will you? I’m pretty sure your answer will be “yes”. Mine was too, love. You see, we get so busy with LIVING that we let ourselves FORGET that we’re dying. And what happens then? We stop prioritising things - we let our lives fill with busy-ness that doesn’t serve us. Think about terminally ill people who compile a bucket list. The only reason they NEED a bucket list is because they didn’t re...
The 5 Steps to Ensure Your Habits Serve You
November 06, 2020 23:30 - 16 minutes - 22.4 MBI WAS CLUELESS ABOUT WHAT MY HABITS EVEN WERE…. HOW COULD I CHANGE THE ‘BAD’ ONES, IF I DIDN’T EVEN SEE THEM?! In today’s podcast, I’m sharing 5 steps to change your habits. The first step, to me, was the MOST IMPORTANT. I had to go through an exercise that highlighted what habits I had. It sounds stupid to say I didn’t know my habits. Of course, I knew some of them, but until I undertook the activity I describe in step one of this process, I didn’t know exactly what they w...
Habits Define Us, So Why Do We So Often Develop the Wrong Ones?
November 04, 2020 23:30 - 33 minutes - 45.7 MBNO ONE EVER PICKED UP A DRINK THINKING “I’M GOING TO GET ADDICTED TO THIS.” We don’t always make our decisions about our habits consciously. The ones that end up not serving us are, indeed, the most unlikely to been stepped into knowingly. Maybe you took a drink to steel your nerves for a first date, love? Or found that you were ‘lucky’ when you won a bet? Perhaps you were feeling lonely in your relationship, and porn filled the intimacy gap? The problem is that EVERY...
The 5 Step Process to Track Weight Loss, Anxiety, Fitness - and Literally Anything Else You Can Think Of!
October 31, 2020 12:10 - 15 minutes - 36.6 MBHave you ever started tracking something, then stopped? Why? I’m pretty sure your answer will be something to do with it not offering you enough information. You might say you got bored, or you forgot, but would you have felt that way, if the data you were getting from it was useful? I started – and stopped – tracking many things, many times until I found a five-step process. I have not stopped tracking anything, except when I’ve hit a goal, since I came up with this method. ...
You Need to Learn the Science of Tracking: Here's How It Works
October 28, 2020 23:30 - 33 minutes - 75.9 MBI WAS CONVINCED I WAS A WEIGHT LOSS SCIENTIFIC ANOMALY. I wasn’t. And you’re probably not either, love: you’re just UNIQUE. How often do people tell you to do this to release weight, or do that, or do the other? How often have you see things touting GUARANTEES?! Yup, a lot, right?! And nothing’s working for you either, love? Well. Here’s what worked for me. TRACKING. It sounds boring, doesn’t it? Calories in. Calories out. Weight. Full disclosure: I also track my mac...
How to Discover Your Alter Ego: 11 Questions to Ask Yourself
October 23, 2020 22:30 - 20 minutes - 28.1 MBHELLO, I’M KELLER AND I’M AN ALTER EGO… ⠀ I’ve worked for a long time at manifesting material things into my life - cars, houses, investment value increases, and so on…⠀ BUT I’ve never really worked on manifesting an IDENTITY that fits with how I want my life to look. That’s where my ALTER EGO comes in… Keller… She’s pretty badass and 100 times more awesome than my old identity!⠀ When I’m stuck, I remind myself of my future identity, and ask one important question:⠀ “What would Kel...
If You're Serious About Wanting Abundance in Your Life, You Need an Alter Ego
October 21, 2020 22:30 - 33 minutes - 46.1 MBYOU NEED AN ALTER EGO - here's why! Do you remember as a kid you aspired to be the popstar of the moment? The way we'd copy exactly what they did. Alter egos in adult life are kinda similar. You see, if you don't have what you want already, love, you're not going to get it unless you start thinking about your identity. For example, if you see yourself as "overweight person" (this is a biggie, pun intended, for me), you can't be normal weight. Your identity matters. It's how you se...
5 Steps to Find the Learning Points in Every Experience
October 16, 2020 22:30 - 15 minutes - 36.4 MBEVEN JOYOUS EVENTS CAN TEACH US SOMETHING! How often do you experience something AMAZING, scream about it on social media and then….⠀ FORGET about it? Yup, me too! Have you heard the quote that “Success always leaves footprints” (Booker T Washington), love?⠀ If you’re anything like me, you let the footprints of negative events stay imprinted on your fragile heart FOREVER. You let them pain you whenever you think about them, and assume they’ll always be there, right? But the f...
‘Good’ and ‘Bad’ Events Don’t Exist – How to Learn From Your Experiences
October 14, 2020 22:30 - 36 minutes - 82.7 MBI’ve spent more than a DECADE feeling upset about my university degree. I felt like a FAILURE because I didn’t think the grade was good enough. That grade - to my mind - was too AVERAGE. Actually. BELOW average. What I did… -- Took every degree and diploma going to try and make up for it - DIDN’T WORK -- Became an accountant to prove I was academic AF - DIDN’T WORK -- Continually reminded myself of it, so that I never did worse than I hoped again - DIDN’T WORK -- Told myself...
Why It's Time to Live the Life You Want, Not the Life You Have
October 09, 2020 22:30 - 23 minutes - 32.9 MBDON’T “MAKE THE BEST OF WHAT YOU HAVE” - that’s doing yourself a disservice! Here’s why… Who already has what you want? Do you think they sat around waiting for it to happen, love? Or do you think they turned the volume up on their personality traits that would most help them get the things they desired? I’m pretty confident the characteristics came first. If you can emulate the characteristics of someone who already has what you want, you are WINNING. It is this modelling that ...
Stop Aspiring to Be What You're Not Already, and Start Being It
October 07, 2020 22:30 - 31 minutes - 43.7 MBI TRIPLED MY PODCAST DOWNLOADS IN 2 MONTHS… Here’s how you can win your dreams too! My manifestation game is strong. The universe is always on my side. So I was kinda surprised at the long-standing nature of one of my manifestation desires. The desire is to hit 1m podcast downloads - and, no, I’m not there yet… but the months after committing to this didn’t show much growth AT ALL. I kept asking myself what I’d done wrong - as I KNOW when manifestation isn’t working, it’s because...
Five Quick Start Tips to Manifest Everything You Desire
October 02, 2020 22:30 - 6 minutes - 9.06 MBI KNOW WHY YOU CAN’T MANIFEST ANYTHING. Yes, I darned well do!! There are VERY few things in life that I 100% trust myself helping others with, but fixing manifestation? Hell, YES! I’m sharing my five QUICK START manifestation tips - these are GOLD DUST. Do you feel like you can’t get anything you want in life, love? Or maybe you think you’re doing EVERYTHING to manifest and IT’S. NOT. WORKING? Or perhaps you love the IDEA of manifestation, but have no clue to start? [Heck, that...