Why She Whistles Podcast
141 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 26 ratingsThe Why She Whistles Podcast is a space where the multi-passionate, 25-year-old 'young-old soul', Alexandra Susann, shares her stories of magic, self-care, and advice from a Pisces perspective. I'm so glad you made it! Kick your shoes off & stay awhile - you are welcome here. Hosted by Alexandra Susann out of Boulder, Colorado. For business, she can be reached at stanwith.me/whyshewhistles.
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Episodes
WSW 72 | CastTober Day 12 | SUCCESS! Your Monday Motivation
October 12, 2020 15:00 - 5 minutes - 3.82 MBCreation, Ambition, Inspiration, Optimism! Today's 3 energy encourages you to put your head in the clouds and see what you can pull back down to Earth! Have a great day! WhyWeCrystal.com Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podca...
WSW 71 | Communicating with Your Guides Through Angel Numbers
October 11, 2020 23:00 - 9 minutes - 6.56 MBToday's episode is your intro session to start noticing Angel Numbers and begin to build your communication relationship with your Guides (and why this is important)! Live Your Raw Live Podcast on Apple Podcasts Joanne Sacred Scribes Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscripti...
WSW 71 | CastTober Day 11 | Communicating with Your Guides Through Angel Numbers
October 11, 2020 23:00 - 9 minutes - 6.56 MBToday's episode is your intro session to start noticing Angel Numbers and begin to build your communication relationship with your Guides (and why this is important)! Live Your Raw Live Podcast on Apple Podcasts Joanne Sacred Scribes Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscripti...
WSW 70 | How to Use Bay Leaves (Outside of the Kitchen!)
October 10, 2020 17:00 - 11 minutes - 7.8 MBIn today's episode, we are pulling from our kitchen cupboards to learn about the magic of Bay Leaves! Associations, Properties, and Uses of Bay Leaves in this episode! WhyWeCrystal Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Do...
WSW 70 | CastTober Day 10 | How to Use Bay Leaves (Outside of the Kitchen!)
October 10, 2020 17:00 - 11 minutes - 7.81 MBIn today's episode, we are pulling from our kitchen cupboards to learn about the magic of Bay Leaves! Associations, Properties, and Uses of Bay Leaves in this episode! WhyWeCrystal Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Do...
WSW 69 | CastTober Day 9 | Behind the Phrase: As Above, So Below
October 09, 2020 19:00 - 16 minutes - 11.4 MBIn today's episode, we talk through the origin of the phrase As Above, So Below, As Within, So Without, As Above, So Below and what each part of this means. As Above, So Below Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donation...
WSW 69 | Behind the Phrase: As Above, So Below
October 09, 2020 19:00 - 16 minutes - 11.4 MBIn today's episode, we talk through the origin of the phrase As Above, So Below, As Within, So Without, As Above, So Below and what each part of this means. As Above, So Below Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donation...
WSW 68 | What's the difference between Magic vs. Magick?
October 08, 2020 17:00 - 9 minutes - 6.4 MBLearn the difference between Magic & Magick and when to use the latter in today's episode! Magic vs. Magick Aleister Crowley Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhistles on Venmo Or WhySheWhistles ...
WSW 68 | CastTober Day 8 | Magic vs. Magick
October 08, 2020 17:00 - 9 minutes - 6.4 MBLearn the difference between Magic & Magick and when to use the latter in today's episode! Magic vs. Magick Aleister Crowley Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhistles on Venmo Or WhySheWhistles ...
WSW 67 | Energy Protection Spell for Empaths
October 07, 2020 18:00 - 13 minutes - 9.28 MBThis is a beginner-friendly energy protection spell for all you empaths out there! Needed: Jewelry or Item you wear daily Your intention Bonus: Black Pepper Candle Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhyS...
WSW 67 | CastTober Day 7 | Energy Protection Spell for Empaths
October 07, 2020 18:00 - 13 minutes - 9.28 MBThis is a beginner-friendly energy protection spell for all you empaths out there! Needed: Jewelry or Item you wear daily Your intention Bonus: Black Pepper Candle Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhyS...
WSW 66 | Tarot Talk: Tarot for Modern Mystics & Where to Begin
October 06, 2020 20:00 - 24 minutes - 16.6 MBA little history, an intro to the 78 card deck, a bit about personal practice & how to be a channel - Tarot, with love. Ellen Goldberg School of Oracles YouTube Danielle Noel & The Book of Tarot Teal Swan on Tarot Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly)...
WSW 66 | CastTober Day 6 | Tarot for Modern Mystics & Where to Begin
October 06, 2020 20:00 - 24 minutes - 16.6 MBA little history, an intro to the 78 card deck, a bit about personal practice & how to be a channel - Tarot, with love. Ellen Goldberg School of Oracles YouTube Danielle Noel & The Book of Tarot Teal Swan on Tarot Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly)...
WSW 65 | PASSIONATE! Your Monday Motivation!
October 05, 2020 18:00 - 5 minutes - 3.82 MBPASSIONATE! 5 Energy is passionate, free-thinking, expressive, & dramatic! Align with passionate energy today to kick off your week! Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhistles on Venmo Or WhySheWh...
WSW 65 | CastTober Day 5 | PASSIONATE! Your Monday Motivation
October 05, 2020 18:00 - 5 minutes - 3.82 MBPASSIONATE! 5 Energy is passionate, free-thinking, expressive, & dramatic! Align with passionate energy today to kick off your week! Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhistles on Venmo Or WhySheWh...
WSW 64 | Magick & Meditation - How do these practices go hand in hand?
October 04, 2020 18:00 - 22 minutes - 15.4 MBThink of Meditation as a pre-requisite course to spellwork. Magick & Meditation go hand in hand - learn about the different ways you can alchemize energy through meditation & add meditation to your magickal practice. Next week, we will be talking about specific spells - but first you must know about the mindset portion of spell-work. Tap into your intuition & your inner world first this week with meditation. Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-...
WSW 64 | CastTober Day 4 | Magick & Meditation
October 04, 2020 18:00 - 22 minutes - 15.4 MBThink of Meditation as a pre-requisite course to spellwork. Magick & Meditation go hand in hand - learn about the different ways you can alchemize energy through meditation & add meditation to your magickal practice. Next week, we will be talking about specific spells - but first you must know about the mindset portion of spell-work. Tap into your intuition & your inner world first this week with meditation. Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-...
WSW 63 | Spell Casting & The Law of Attraction
October 03, 2020 16:00 - 18 minutes - 12.8 MBSpell Casting & The Law of Attraction are one in the same - and here's why! Spell Definition Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhistles on Venmo Or WhySheWhistles on PayPal Connect with WhySheW...
WSW 63 | CastTober Day 3 | Spell Casting & The Law of Attraction
October 03, 2020 16:00 - 18 minutes - 12.8 MBSpell Casting & The Law of Attraction are one in the same - and here's why! Spell Definition Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhistles on Venmo Or WhySheWhistles on PayPal Connect with WhySheW...
WSW 62 | CastTober Day 2 | Abracadabra & The Power of Words
October 02, 2020 16:00 - 10 minutes - 7.37 MB"Abracacabra!" In today's episode, learn about the history of the word & how it was first used before pop-culture got to it! Abracadabra - World Wide Words.org Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhi...
WSW 62 | Abracadabra & The Power of Words
October 02, 2020 16:00 - 10 minutes - 7.37 MB"Abracacabra!" In today's episode, learn about the history of the word & how it was first used before pop-culture got to it! Abracadabra - World Wide Words.org Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhi...
WSW 61 | CastTober Day 1 | How to Make & Use Moon Water
October 01, 2020 16:00 - 16 minutes - 11.3 MBFULL HARVEST MOON! In this episode, learn how to make & use moon water in your every day life, for spells, and to keep your cat & plants happy! Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhistles on Venmo O...
WSW 61 | How to Make & Use Moon Water
October 01, 2020 16:00 - 16 minutes - 11.3 MBFULL HARVEST MOON! In this episode, learn how to make & use moon water in your every day life, for spells, and to keep your cat & plants happy! Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our Mindset & Manifestations Group, High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 monthly) Join the Community Podcast Donations to: WhySheWhistles on Venmo O...
WSW 60 | CastTober Day 0 | October Guided Intention Setting
September 30, 2020 23:00 - 9 minutes - 6.85 MBSet your intentions for the month of October with this Guided Journaling episode! We are working through the -Who -What -Where -When -Why of your intentions this month. Tune into the episode to align with your highest self this month! CastTober Day 0 Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 mo...
WSW 60 | October Guided Intention Setting
September 30, 2020 23:00 - 9 minutes - 6.85 MBSet your intentions for the month of October with this Guided Journaling episode! We are working through the -Who -What -Where -When -Why of your intentions this month. Tune into the episode to align with your highest self this month! CastTober Day 0 Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our High Vibe Wednesdays weekly meeting link, journal prompts, and 1-on-1 coaching, click the link below to choose a subscription! ($3-110 mo...
WSW 59 | The Most Important Part of Manifesting - Your Inner World
September 30, 2020 12:00 - 16 minutes - 11.6 MBThere is a reason that "Act As If" is your most important job in the Law of Attraction practice. Aligning with the energy of your desires makes you a vibrational match - focusing on the lack of your desires constantly makes you a vibrational repellant. In this episode, I give you a kick in the pants to making your manifestations count in each moment based on how you are feeling NOW. You deserve to feel good. Say it with me: "I deserve to feel good" Emotional Guidance Scale - Gabby Bernstein...
WSW 58 | My 3 Manifestation Mistakes - Story Time
September 28, 2020 12:00 - 11 minutes - 8.23 MBYep, even though I love energy, am conscious of my thoughts, and teach the Law of Attraction, I still am human ;) Here are three of my manifestation's gone wrong! This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, join the community on Patreon with the link below! Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our High Vibe Wednesdays...
WSW 57 | Guided Law of Attraction Practice: The Creative Workshop By Esther & Jerry Hicks and The Teachings of Abraham
September 21, 2020 22:00 - 16 minutes - 11.2 MBWalk through this guided journaling practice to get clarity on your desires. The Creative Workshop is made to help you get clear on what you want in 4 areas of your life: -My Body -My Home -My Relationships -My Work This practice comes from the book Ask and it is Given by Esther and Jerry Hicks & The Teachings of Abraham. Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our High Vibe Wednesdays weekly meeting link, journal prompts, and 1-...
WSW 56 | Mars Retrograde & My Moving Journey to Colorado: Receiving Help & Signs from angels
September 10, 2020 19:00 - 21 minutes - 14.9 MBThis episode's topics: Moving Journey Allowing yourself to be a good receiver Communication with friends Signs from Angels & Guides Mars Retrograde: *Do the hard things now to make it easier on yourself later *Self-expression & awareness to keep it open *Noticing who is coming back into your field from the past and why *Abracadabra Support the show (https://www.buymeacoffee.com/whyshewhistles)
WSW 55 | Healing PTSD through Plant Medicine with JosiahDredz
July 27, 2020 05:00 - 1 hour - 42 MBFirst off, so much respect to Josiah for sharing his story as a Veteran & as an Ayahuasca Facilitator. The genuine love he carries for us - you can feel it through the mic. Second, this episode isn't for the faint of heart, but it's worth it if you can open your heart. Josiah shares a few eye-opening tales of war. The vulnerability of sharing his story is big - there were tears in his eyes as he talked through his past. He wanted to make sure you all knew you could reach out to him at anyti...
WSW 55 | Healing PTSD through Plant Medicine with Josiah @josiahdredz
July 27, 2020 05:00 - 1 hour - 42 MBFirst off, so much respect to Josiah for sharing his story as a Veteran & as an Ayahuasca Facilitator. The genuine love he carries for us - you can feel it through the mic. Second, this episode isn't for the faint of heart, but it's worth it if you can open your heart. Josiah shares a few eye-opening tales of war. The vulnerability of sharing his story is big - there were tears in his eyes as he talked through his past. He wanted to make sure you all knew you could reach out to him at anyti...
WSW 52 | The Net, The Network & Who You Let Fall Through: My Plant Medicine Epiphany
July 20, 2020 05:00 - 21 minutes - 15.1 MBToday we are talking about MUSHROOMS! I had an epic plant medicine experience which led to this epiphany: The Net, The Network & Who We Let Fall Through. Enjoy! To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, join the community on Patreon with the link below! Thank you for supporting the WhySheWhistles Podcast! To access more private Patron-only content like our High Vibe Wednesdays weekly meeting link, journal...
WSW 51 | Stepping into Authentic Alignment with Rachel Watkins @liveyourrawlife
July 14, 2020 12:00 - 55 minutes - 38 MBToday's episode features special guest & MY AUNT Rachel! We talk change, divine femininity, what family means, and cannabis in this epic episode! Check out the @liveyourrawlife platform and the Live Your RAW Life Podcast! Join the WhySheWhistles Community on Patreon for weekly High Vibe Wednesday meetings, where we have conversations about anything & everything! Join the Community Connect with WhySheWhistles: Let’s get positive & personal in your inbox Connect on Instagram Join the Fac...
WSW 51 | Stepping into Authentic Alignment with Rachel, Live Your RAW Life Host
July 14, 2020 12:00 - 55 minutes - 38 MBToday's episode features special guest & MY AUNT Rachel! We talk change, divine femininity, what family means, and cannabis in this epic episode! Check out the @liveyourrawlife platform and the Live Your RAW Life Podcast! Join the WhySheWhistles Community on Patreon for weekly High Vibe Wednesday meetings, where we have conversations about anything & everything! Join the Community Connect with WhySheWhistles: Let’s get positive & personal in your inbox Connect on Instagram Join the Fac...
WSW 50 | From 3D to 5D Awareness: The Great Awakening
July 06, 2020 12:00 - 22 minutes - 15.4 MBWhat the %$k is going on?! Today's solocast dives into the symbolism & energy of 2020 events. We talk quarantine (a word I will never know how to spell), George Floyd & his spiritual presence, connection, awareness. We are digging up ancestral dirt, shining it up for the future generations to build their foundation out of. This is healing on a very linear scale, as in the healing we are doing in the middle here is sending waves backwards and forwards. Enjoy this episode! I speak slowly and ...
WSW 49 | Chakra Meditation for Alignment Activation
June 15, 2020 12:00 - 30 minutes - 21.1 MBListen in to this episode for a Chakra alignment activation meditation. Each chakra carries an energy connected to the energy in our life. It's so incredibly important to have open, aligned, powerful chakras in order to have the most energy in your life! Enjoy the meditation! To join Energy Wellness Wednesdays, click the link below! Join the Community Bloom Bootcamp begins on June 19th! Send $44 to: WhySheWhistles on Venmo Or WhySheWhistles on PayPal Enter your @Instagram Name in the...
WSW 48 | Let's Do Shadow Work: Who's love did you crave the most?
June 08, 2020 12:00 - 25 minutes - 17.5 MBIt’s easy to feel daunted by subconscious thoughts and feelings. Without encouraging words from people around us, it’s even more difficult to gather the strength we need to tackle the inner work. This episode provides a place for each of us to begin to gather the strength to find inner peace within ourselves through SHADOW WORK. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, join the community on Patreon with the...
WSW 47 | How to Align With the Energy of Your Goals
June 01, 2020 12:00 - 16 minutes - 11.7 MBGoal setting, future planning, visualizing, and strategic thinking are my freaking JAM! That's why realizing the real energy of the goal can be assumed NOW (act as if, baby!). Sometimes when we write down big goals, it can make us feel smaller, like we haven't already achieved enough. This is why getting into the FLOW of the energy of our goals is so important to assuming a higher, positive vibration! Ding ding ding! Manifesting gold! To join Energy Wellness Wednesdays, click the link below...
WSW 46 | The Numerology of Your Birthday & Your House 0-9, 11 & 22
May 30, 2020 12:00 - 20 minutes - 14.1 MBToday's episode is some love on NUMBERS! Once you become aware of numerology, you begin to see it everywhere! In today's episode, learn how to find your numerology based on your birthday, the numerology of your house, and what these numbers 1-9, 11 & 22 mean! Also, we can't forget about the number ZERO! Learn why this number is an incredible manifesting tool to use! CafeAstrology Learn Your Numerology Report To learn more about Energy Wellness Wednesdays, click the link below! Join the Com...
WSW 45 | How to Connect With Your Spirit Guides
May 25, 2020 12:00 - 36 minutes - 24.9 MBWhat's up Whistlers! As I sat down to record this episode, this was NOT what I was expecting to talk about! Connecting with your spirit guides & archangels is a powerful way to feel supported in your life journey here on Earth. In this episode, I share how I connected to my spirit guide, Penelope, and how I connect with Archangels Michael, Jophiel, and Gabriel for support! So much fun to share the ways available to you to connect to guides of the higher vibration! Enjoy! Resources Mentioned...
WSW 44 | Big Shifts & Bloom Bootcamp Signup Open!
April 30, 2020 16:00 - 23 minutes - 16.1 MBBLOOM BOOTCAMP signup is open TODAY! Bloom Bootcamp begins on May 7th for 11 days of personal growth. This is a virtual Bootcamp, held in a private Instagram group for your personal privacy. For 11 days, the focus is filling up your own cup. We are so good at giving, giving, giving. Why is it so hard to turn that around and give to ourselves? Self-care is not selfish...it's necessary! We will be focusing on your routines, body-mind-spirit love, movement, stillness, strength, and self-discove...
Big Shifts & Bloom Bootcamp Signup Open!
April 30, 2020 16:00 - 23 minutes - 16.1 MBBLOOM BOOTCAMP signup is open TODAY! Bloom Bootcamp begins on May 7th for 11 days of personal growth. This is a virtual Bootcamp, held in a private Instagram group for your personal privacy. For 11 days, the focus is filling up your own cup. We are so good at giving, giving, giving. Why is it so hard to turn that around and give to ourselves? Self-care is not selfish...it's necessary! We will be focusing on your routines, body-mind-spirit love, movement, stillness, strength, and self-discove...
WSW 43 | A Slice of Humble Pie with Erik of Full Circle Yoga
April 22, 2020 12:00 - 55 minutes - 38.2 MBA warm welcome to Full Circle's new location in the Lincoln Park Craft District of Duluth, MN! Listen in for an epic conversation about what it takes to trust your bigger purpose, surrendering to the Universe, rebuilding again & again, and how to have a slice of humble pie! Connect with Full Circle Yoga: @FullCircleYogaDuluth on Instagram FullCircleYogaDuluth.com Full Circle Yoga Duluth on Facebook This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get han...
WSW 43 | A Slice of Humble Pie & Surrendering to the Universe with Erik @fullcircleyogaduluth
April 22, 2020 12:00 - 55 minutes - 38.2 MBA warm welcome to Full Circle's new location in the Lincoln Park Craft District of Duluth, MN! Listen in for an epic conversation about what it takes to trust your bigger purpose, surrendering to the Universe, rebuilding again & again, and how to have a slice of humble pie! Connect with Full Circle Yoga: @FullCircleYogaDuluth on Instagram FullCircleYogaDuluth.com Full Circle Yoga Duluth on Facebook This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get han...
WSW 42 | LOA Series Step 3. Act As If
April 13, 2020 12:00 - 23 minutes - 15.9 MBWrapping up this 3 part series with power! This is the cherry on top. Your desires already exist in an infinite Universe, now you are aligning your TWA (thoughts + words + actions) to move towards your desires & meet! Love Pease Positivity, Lexi | WhySheWhistles This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, (and to never hear an ad in the middle of an episode), join the community on ...
WSW 41 | Being Present is the Best Medicine for Anxiety
April 11, 2020 12:00 - 28 minutes - 19.5 MBThis episode hit me hard: You can spin around the 'what ifs', stressing you out from head to toe, raising your cortisol levels, and making this more difficult or We can practice being present. I talk through what has been the most anxiety-reducing, grounding techniques for me and how to practice being right here, right now. Love Peace Positivity, Lexi | WhySheWhistles This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset tra...
WSW 40 | LOA Series Step 2. Trust
April 06, 2020 12:00 - 17 minutes - 12.2 MBPart 2 on How to use the Law of Attraction, today we are talking all about trust! What the heck do you put your trust into? What does this mean for the Law of Attraction? How will this help me? I share one of my biggest examples of trust and what that can look like for you! Love Peace Positivity, Lexi | WySheWhistles This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, (and to never hear an...
WSW 39 | Intuitive Plant-Based Nutrition & How to Start Now with Andi @mindfulpractice_
March 29, 2020 16:00 - 1 hour - 41.5 MBWe hopped on a live Zoom call with some epic women to discuss what intuitive, plant-based nutrition looks like, and what it can do for our own holistic health, energy, and the world. Andi is a long-time plant-based advocate whose passions led her to become a Holistic Nutritionist. She is the owner of Mindful Practice, a Holistic wellness & beauty biz that combines inner & outer beauty for all. Topics of today's podcast include: -Gentle ways to balance eating too much or too little during st...
WSW 39 | Intuitive Plant-Based Nutrition with Andi, Mindful Practice
March 29, 2020 16:00 - 1 hour - 41.5 MBWe hopped on a live Zoom call with some epic women to discuss what intuitive, plant-based nutrition looks like, and what it can do for our own holistic health, energy, and the world. Andi is a plant-based advocate and studying to become a Holistic Nutritionist (Graduating in May!). She is the owner of Mindful Practice. Topics of today's podcast include: -Gentle ways to balance eating too much or too little during stress -Grocery shopping & nutrition to help your food last longer -Mindful pr...
WSW 38 | LOA Series Step 1. Clear Vision
March 23, 2020 12:00 - 32 minutes - 22.4 MBWhat's up Whistlers WSW 38 | How to Use the LOA 1. Clear Vision Episode 1 of 3 Part Series “How to use the Law of Attraction” Clear vision begins with awareness -What do you have right now? -Do you like your current life? -What would you improve? -What do you want more of? Your past TWA (thoughts + words + actions) shaped your current reality. Your current TWA are shaping your future reality. Hopefully, they are positive! This is an AD-FREE podcast. To support the creation of The W...