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WSW 39 | Intuitive Plant-Based Nutrition & How to Start Now with Andi @mindfulpractice_
Why She Whistles Podcast
English - March 29, 2020 16:00 - 1 hour - 41.5 MB - ★★★★★ - 26 ratingsReligion & Spirituality Health & Fitness whyshewhistles why she whistles law of attraction self development self help self love meditation breath work manifestation guided journaling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We hopped on a live Zoom call with some epic women to discuss what intuitive, plant-based nutrition looks like, and what it can do for our own holistic health, energy, and the world. Andi is a long-time plant-based advocate whose passions led her to become a Holistic Nutritionist. She is the owner of Mindful Practice, a Holistic wellness & beauty biz that combines inner & outer beauty for all.
Topics of today's podcast include:
-Gentle ways to balance eating too much or too little during stress
-Grocery shopping & nutrition to help your food last longer
-Mindful practices for staying connected to your body & food
Connect with Andi:
Instagram: @mindfulpractice_
MindfulPractice.co
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