#249 | Motivation Monday: The Permission You Need to Love Yourself

In our achievement-oriented society, it's easy to fall into the trap of attaching our worth to our accomplishments. In this episode, we talk about how we often attach our worth to achievements rather than appreciating our inherent value and breaking free from this detrimental pattern. ?We emphasize the importance of celebrating your progress, appreciating your inherent value, and, most importantly, loving yourself for who you are.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#231 | Motivation Monday: How to Trust Yourself Again - https://apple.co/4012sd7
#243 | Motivation Monday: How to Stop Down-Playing Your Accomplishments - https://apple.co/484rc7j


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Show notes:
(4:10) What gets in the way
(8:15) Our expectations of ourselves
(10:50) We're focused on the outcome, not the process
(13:38) Self-assign even the small things
(16:16) Outro

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(Stay tuned for this Thursday's episode!)