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#155 | Motivation Monday: The Biggest Thing Keeping You Stuck
Evolve Ventures
English - January 09, 2023 08:00 - 18 minutes - 12.7 MBSelf-Improvement Education Business mental health business fitness leadership personal development success lifestyle wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
There are times that we find ourselves stuck in a situation, routine, or just where we are in life. Then we wonder why this is and what's keeping us there. In this episode, we talk about digging deep into ourselves for that thing that keeps us stuck. We also talk about wanting to change and what it would take to break the cycle. We also touch on wanting to change enough that we actually take steps to break the cycle. We share some examples of things keeping us stuck and what are the likely reasons holding us back from making a change.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#149 | Motivation Monday: I Wish I Learned This Years Ago… - https://apple.co/3CzxgqV
#41 | Self Belief-Where Does it Come From? - https://apple.co/3VQbtlz
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Show notes:
[2:27] Perception: Who you are at your core is not enough
[4:24] Cognitive dissonance
[8:12] How do people start to break cycles?
[13:23] Maybe change is possible, but you're scared
[14:16] What are you gaining from staying the same?
[16:08] Outro
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(Stay tuned for next Thursday's Episode!)