Why Struggle? Podcast w Barbara J. Faison
1,438 episodes - English - Latest episode: 6 days ago - ★★★★★ - 12 ratingsWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living.
https://linktr.ee/barbarafaison - all the links
Support this podcast: https://podcasters.spotify.com/pod/show/barbara-faison/support
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Episodes
Week 20 - Start with A BREATH
May 15, 2023 20:22 - 10 minutes - 13.3 MBWeek 20 - It Starts with a BREATH All the links are at https://linktr.ee/barbarafaison CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE I would say we are back in the business of the "busyness” of life after the pandemic. Time is a premium for most of us and we all have the ability to make choices about where and how we spend our time. When I say that I use my voice to heal, educate and inspire as a voice talent, meditation guide and trainer, I usually get a few responses like: ...
Week 19 - My Meditation Journey - Part 2
May 08, 2023 21:57 - 6 minutes - 9.52 MBWEEK 19- My Meditation Journey - Part 2 All the links are at https://linktr.ee/barbarafaison I hope you’ve had a chance to check out my playlist for National Meditation Month on my YouTube channel. I’ve really enjoyed creating and posting some simple daily practices that are less than 10 minutes and I will continue posting through the month of May. When I started practicing in the 90s, people thought I was a little strange. I would meditate for 10 - 20 minutes in the morning before I l...
Week 18 - My Meditation Journey - Part 1
May 01, 2023 19:12 - 9 minutes - 12.8 MBWEEK 18 - My Meditation Journey - Part 1 All the links are at https://linktr.ee/barbarafaison Guess what y'all? It’s National Meditation Month… I get a little geeky about this because meditation has been such an important part of my life since the 90’s. I started meditating because I was struggling and tired of the struggle. Back then there was no YouTube or podcasts or any of the really cool technology that we have now. I bought Shakti Gawain’s CASSETTE TAPE called Creative Visualizati...
Week 17 - The Power of Books
April 24, 2023 18:48 - 6 minutes - 5.82 MBAll the links are at https://linktr.ee/barbarafaison Week 17 - The Power of Books I have had a love affair with words since I was a child. I suspect being the daughter of a teacher and a librarian, I got it in the womb. Communicating has been my go to my whole life: writing, speaking, the performing arts. I found out that world book day was yesterday, so happy belated world book day. I don’t think it is ever too late to share how powerful books can be in our lives. My father and mother...
Nope. Dancing Goats. Power.
April 17, 2023 20:07 - 6 minutes - 6.09 MBAll the links are at https://linktr.ee/barbarafaison Week 16 - Nope. Dancing Goats. Power. What do these three things have to do with each other? Come with me to find out. Working is what We people do, right? Werk. Werk. Werk. Werk. Werk. In my best Rihanna voice. I’ve had some type of business since 1999 when I self-published my book, Why Struggle? life is too short to wear tight shoes. In 2017, I left my last “full-time” corporate job after a total of 33 years working and I continued ...
A Mindful Walk in a Local Park - Breathe with Me (5:00 min)
April 14, 2023 17:33 - 5 minutes - 4.61 MBThank you for joining me on a mindful walk. Download my affirmations to Affirm Your Life pdf with over 100 affirmations. Barbara LIVE Session will be on Wednesdays - 4.12 & 4.19 -- 8 - 9 pm EASTERN. ALL THE LINKS - https://linktr.ee/barbarafaison My mission my voice to heal, educate and inspire as a professional voice actor and meditation guide Check out my Patreon Page - https://bit.ly/3hhiJJe Check out my YouTube channel for more break breaks, inspiration and longer meditations -...
Bedtime with Barbara - The Rain
April 12, 2023 02:50 - 1 hour - 114 MBEnjoy this bedtime tale to help you get to sleep... let me know if your thoughts. All THE LINKS - https://linktr.ee/barbarafaison Check out my Patreon Page - https://bit.ly/3hhiJJe Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media -FOLLOW ME! https://linktr.ee/barbarafaison --- Send in a voice message: https://podcasters.spotify.com/pod/show/barbara-faison/message Support this ...
Week 15 - A Delightful Day!
April 10, 2023 18:40 - 6 minutes - 5.76 MBAll the links are here Week 15 - A Delightful Day! As a young child I was confused about a lot of things regarding religion. it made no sense to me that there was only one way to get to what we called God. This weekend and about every 30 years there is a rare crossover of Easter, Passover and Ramadan. Guess What! Warning...THIS post is NOT GOING to BE about any of that. I am going to share how following my guidance to reach out to my friend Kym was the beginning of a delightful day. It ...
LIVE Breathe with Barbara Sessions for April on 4.12 & 4.19
April 08, 2023 16:33 - 48 seconds - 760 KBUPCOMING LIVE SESSIONS Register - bit.ly/3PGeBhW BEING Present - Wherever You Are LIVE Breathing Sessions - REGISTER LIVE Breathe with Barbara Meditation Sessions are held on the 2nd & 3rd Wednesday from 8 - 9 pm EASTERN. LIVE INSTRUCTOR LED sessions on UPCOMING SESSIONS FROM 8-9 pm EASTERN April SESSIONS ARE - 4.12 & 4.19 (Wednesdays)May SESSIONS ARE - 5.10 & 5.17 (Wednesdays)June SESSIONS ARE - 6.14 & 6.21 (Wednesdays) In these practice sessions you will practice BEING WITH Y...
Week 14 - What New Things Are You Doing?
April 03, 2023 18:16 - 6 minutes - 5.95 MBAll links - linktr.ee/barbarafaison Week 14 - What New Things Are You Doing? How are you doing? I must say, I was energized and exhausted after last week's VO Atlanta conference where I was in person with over 800 people. That's of a lot of peopling... Yes, I do believe that is a well know made up word. My version of it is... being around people and having to be engaged. In my earlier decades, I loved being out and about so much that I would have changes of clothes in my car and I would ...
Week 13 - How are You Supporting Others?
March 27, 2023 19:52 - 4 minutes - 3.95 MBAll Links - Linktr.ee/barbarafaisonLinktr.ee/barbarafaison I am a self-professed, lifelong learner and lifelong sharer. Last Thursday I went to the 10th Annual VO Atlanta Conference to learn more about my craft. It was exciting... it was engaging... it was LOUD. It was my third time going since 2019 and I continue to learn more each time I go. There were over with over 900 attendees and experts and I took many conscious breaths between Thursday and Sunday. I did take a breath break whil...
Week 12 - ALL Decades & GENERATIONS
March 20, 2023 18:24 - 4 minutes - 4.24 MBALL THE LINKS https://linktr.ee/barbarafaison ALL Decades & GENERATIONS Family. The word can bring smiles and feelings of all nature. At this stage of life I have one brother, Tony, who has two children, April and Byron, and a grandchild - my great-nephew, Aiden who is 4. We have cousins across the world, including Florida, Pennsylvania and California. I feel very fortunate to have grown up knowing my grandparents on my father's side and even my great grandmother on my mother's side o...
How do you find Peace and on solid ground affirmations
March 17, 2023 18:31 - 8 minutes - 7.98 MBI hope you enjoyed this grounding practice with affirmations. ... designed to remind you to STOP AND BE PRESENT. Our Breathe with Barbara LIVE Session will be on Wednesday this week - 8 - 9 pm. ALL THE LINKS - https://linktr.ee/barbarafaison My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my Patreon Page - https://bit.ly/3hhiJJe Check out my YouTube channel for more break breaks, inspiration and longer meditations ...
Week 11 - What helps you keep YOU CALM?
March 13, 2023 16:13 - 4 minutes - 3.72 MBALL THE LINKS - LINKTR.EE/BARBARAFAISON My father‘s mother, Grandma Honey, taught me to crochet when I was a young girl. I don’t remember the exact age, I imagine I was probably 9 or 10. I would crochet when I visited her in Plant City, Florida and when I returned home.…Did you know that Plant City is the Winter Strawberry Capital of the World? It was a hobby I enjoyed. And I know now that crochet has laid a foundation for calm in my life. No experience in life is wasted! As I got older li...
Week 10 - Random Texting
March 06, 2023 16:46 - 4 minutes - 3.38 MBAll the links are here - linktr.ee/barbarafaison Greetings! How are you feeling in this moment? I’m feeling energized right now. This podcast/newsletter is reminder of how time truly flies and to make sure you stay connected and see people in person when you can… even if it’s at a basketball game when you have no idea you will see someone you know. This weekend my husband, TD, and I went to support our oldest son, Tyriel, who is an assistant coach for the girls varsity team at Griffin Hi...
Mindful Walk and Announcements
March 05, 2023 19:49 - 8 minutes - 7.93 MBALL THE LINKS - https://linktr.ee/barbarafaison Our Breathe with Barbara LIVE Session will be on Tuesday this week - 8 - 9 pm. ALL THE LINKS - https://linktr.ee/barbarafaison I hope you enjoyed this walking meditation using the SSHTTS practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on Patreon, so you can check it out and see if it resonates...
Week 9 - Again with Being Kind?
February 27, 2023 21:41 - 4 minutes - 2.98 MBAll the links - https://linktr.ee/barbarafaison How are you doing today? Yes, kindness is still the running theme. I am the CEO of my business, Barbara Faison, LLC, Chief Everything Officer... it's only me. I realized recently... I can be a little slow at times when I get in this "creative" headspace... that I had been doing a lot and not following through with sharing all of the "things." Last week I released my second course on the Insight Timer APP and I’m so excited to have complete...
Dancing Rain Stick meditation
February 25, 2023 21:23 - 1 minute - 938 KBI hope you enjoyed this Rain stick meditation designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on Patreon, so you can check it out and see if it resonates with you. It is monthly and would be an automated deduction from your account. If you are attending the LIVE sessions monthly, it would definitely be beneficial for you to sign up as a Dedicated ...
Week 8 - Are you being kind to YOU?
February 20, 2023 19:53 - 5 minutes - 3.31 MBhttps://linktr.ee/barbarafaison Greetings! How are you feeling? I'm letting Trigger Protection Mantra by Jhene AIko play in the background to remind me to CALM MYSELF down. lol On Friday I received an email for a voiceover session for Monday and I thought I responded that 1 pm worked for me. After I finished my prayer/God time where I asked if I needed to reach out to my contact, Brian, to get the script, I checked my email and he had reached out to me about if I was available at 1 pm. ...
Walking Breath Break
February 16, 2023 18:33 - 6 minutes - 6.33 MBI hope you enjoyed this walking meditation using the SSHTTS practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on Patreon, so you can check it out and see if it resonates with you. It is monthly and would be an automated deduction from your account. If you are attending the LIVE sessions monthly, it would definitely be beneficial for you t...
Week 7 - Being Kind To Yourself
February 13, 2023 17:45 - 5 minutes - 4.8 MBhttps://linktr.ee/barbarafaison Greetings! I mentioned last week that I have been working on my Affirm Your Life audio program on the power of using affirming words in your life. I can be REALLY focused and get pretty intense when I'm creating something. For weeks I've been writing and researching and I was getting frustrated with my progress. The process is researching, outlining, writing the program/script, reading the script out loud, recording the script, editing the script, testing ...
Week 6 - Pat Yourself On the Back
February 06, 2023 17:34 - 4 minutes - 4.3 MBMy mother and father were both very kind, loving and wise people. Yes, I recognize what a gift I had with both of them and as I got older, and I was sure to let them know how much I appreciated them. My mother, Annie Lorene Jackson, was an elementary school teacher from a Pelham, GA, population of about 3500 now, I imagine it was smaller when she lived there. She was the first person in her family to attend college. She graduated Albany State College/University in1957 and married my father,...
Week 5 - How do you fill your cup?
January 30, 2023 16:52 - 4 minutes - 4.17 MBRESOURCES: All the links are here Greetings, It's Barbara J. Faison your meditation ambassador. I've been enjoying my meditation practices for over 25 years and one of the things I love about meditation is how it is all about "returning" to yourself and being in THIS moment. I am a self-professed, LLL, life long learner and LLS, life long sharer. In 2015 as I was researching where to learn more about mindfulness I came across Kay Stewart of Stillwaters Mindfulness Training and I signed up...
Choices & Be Kind to YOU
January 23, 2023 19:43 - 4 minutes - 4.35 MBYesterday my husband, TD, and I enjoyed a relaxed birthday brunch at a small restaurant I wanted to try. I like trying new places to eat and I trusted that it would be just right. We went to Arize Breakfast Cafe in the Camp Creek Marketplace, in case someone in the Atlanta area is interested. It was just right. I enjoyed my chocolate chip pancakes, scrambled eggs with turkey sausage and delicious coffee. TD had a Jamaican omelette and enjoyed it as well. o :) Last week I mentioned making ...
Card pull, mini breath break and places to meditate with me this week
January 16, 2023 18:06 - 4 minutes - 4.35 MBMy birthday is coming up on Sunday, January 22nd. I'm grateful for another year to be here. I love that my birthday is around the energy of Dr. Martin Luther King ,Jr... the Peacemaker. My time, your time, our time on this planet is FINITE and my birthday reminds me of that fact There are only so many rotations around the sun we will make in these bodies. I'm making peace with my decisions and where I am in life. I am in a creative stage and I'm energized with sharing my knowledge and wis...
Loving Myself Meditation
January 10, 2023 20:09 - 8 minutes - 7.69 MBEnjoy this Loving Myself meditation. Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at [email protected] Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in su...
Chapter 30 - My MAP Prayers- Why Struggle? book excerpt
December 29, 2022 20:33 - 2 minutes - 3.15 MBEnjoy this excerpt from my book, Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you ...
It's Cold Outside Breath Break
December 27, 2022 20:33 - 58 seconds - 917 KBI hope you enjoyed this breath break... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on Patreon, so you can check it out and see if it resonates with you. It is monthly and would be an automated deduction from your account. If you are attending the LIVE sessions monthly, it would definitely be beneficial for you to sign up as a Dedicated Partne...
Walking Meditation using the SSHTTS Practice
December 24, 2022 21:44 - 4 minutes - 3.83 MBI hope you enjoyed this walking meditation using the SSHTTS practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on Patreon, so you can check it out and see if it resonates with you. It is monthly and would be an automated deduction from your account. If you are attending the LIVE sessions monthly, it would definitely be beneficial for you ...
Chapter 29 - My MAP Affirmations - Why Struggle? book excerpt
December 22, 2022 20:33 - 3 minutes - 5.08 MBEnjoy this excerpt from my book, Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you...
Food for thought
December 20, 2022 19:22 - 1 minute - 897 KBFood for thought. Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at [email protected] Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in supporting my work? ...
Stepping Into Possibilities Summit - January 7 & 8, 2023
December 18, 2022 15:33 - 53 seconds - 842 KBWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. linktr.ee/barbarafaison - all the links Join 30 of the world's best meditation teachers to release the past year, ground yourself in the present and create the 2023 you envision for yourself. As part of this summit you'll get access to 30 live workshops over two days, and record...
Last LIVE Session for the 2022
December 18, 2022 01:14 - 55 seconds - 861 KBWe really had a blast in our Live sessions this year. I’d love to have you join us. It's almost the end of the year. I'd love to breathe with you before we get to 2023. . December sessions are donation based so I hope you can join. No experience needed. . My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/Barbara...
GTP - Self-care Tool
December 06, 2022 16:11 - 1 minute - 1.72 MBI hope you enjoyed this self-care tool & tip. designed to help you STOP and BE PRESENT. Let me know what you think! You can find me on social media or email me at [email protected] My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barba...
Breath Break - Five Part Breathing
December 01, 2022 20:33 - 2 minutes - 2.02 MBI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/Barbar...
Chapter 27 & 28 - My Spiritual Practices & Meditation MAP
November 29, 2022 20:33 - 3 minutes - 3.03 MBMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excer...
A few practices for the holidays!
November 24, 2022 16:22 - 2 minutes - 2.03 MBEnjoy these practice whenever you need them. Let me know if you use them or if they resonate with you. https://linktr.ee/barbarafaison My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. If you want to join our live sessions on Wednesdays, register here - https://bit.ly/3FSbqS4 Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me ...
Mindful and Present. A three minute practice
November 19, 2022 20:33 - 5 minutes - 2.33 MBI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/Barbar...
A seven minute practice - be mindful
November 17, 2022 20:33 - 14 minutes - 6.98 MBI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/Barbar...
Replay of a Live 15 Minute Breath Break - 11.11.22
November 12, 2022 20:33 - 18 minutes - 17.4 MBEnjoy this live meditation as a 15 minute breath break! Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---Breathe-with-Barbara-c136753529 https://linktr.ee/barbarafaison My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. If you want to join our live sessions on Wednesdays, register here - https://bit.ly/3FSbqS4 Check out my YouTube channel for more break break...
Breath Break and November LIVE Sessions Announcement
November 08, 2022 13:33 - 1 minute - 1.58 MBMy mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. If you want to join our live sessions on Wednesdays, register here - https://bit.ly/3FSbqS4 Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---B...
Breath Break - Sound Bowl - 1 minute
November 03, 2022 19:33 - 57 seconds - 902 KBI hope you enjoyed this breath break... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison Love offerings are accepted and appreciated Cash App - $barbarafaison Paypal, Zelle - [email protected] Ch...
Chapter 26 - Learning Evolving and Growing - Book excerpt
October 27, 2022 19:33 - 13 minutes - 12.4 MBMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excer...
Mindful and Present. A Five minute practice
October 25, 2022 19:33 - 5 minutes - 5.14 MBI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/Barbar...
Why Struggle? Book Excerpt - Chapter 26 - Learning Evolving Growing
October 22, 2022 19:33 - 13 minutes - 12.4 MBMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excer...
Why Struggle? Book Excerpt - Chapter 25 - Money is NOT Evil
October 18, 2022 19:33 - 1 minute - 1.76 MBMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excer...
Mini Meditation and Announcement
October 15, 2022 17:33 - 5 minutes - 2.84 MBI hope you enjoyed this mini meditation ... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---Breathe...
A five minute break in your day!
October 13, 2022 22:28 - 5 minutes - 4.65 MBI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/Barbar...
Why Struggle? Book Excerpt - Chapter 24 - Be Kind
October 01, 2022 19:33 - 1 minute - 1.7 MBMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excer...
Breath Break - 1 minute
September 29, 2022 19:10 - 1 minute - 939 KBI hope you enjoyed this breath break... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison 💓💗💝❤️💖💞😍💗💓 Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison Love offerings are accepted and appreciated Cash App - $barbarafaison Paypal, Zelle - [email protected] Ch...