Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom artwork

Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom

203 episodes - English - Latest episode: 4 days ago - ★★★★★ - 37 ratings

Do you struggle to maintain the home without sacrificing time with your kids?
Do you feel guilty for sitting your kids in front of a screen so you can get everything done?
Are you going to bed feeling overwhelmed and scattered?
Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)?
Do you want to live more holistically and go low-tox but don’t know where to start?

What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood?

It’s possible, Let me show you how!

In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself.

I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers.

So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go!

For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email [email protected]

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Episodes

Feeling Like You're Constantly Trying To Keep Up? How To Appreciate Your Own Journey And Why You Should!

June 20, 2021 19:00 - 17 minutes - 10 MB

We are all on our own journey. For the most part, there's no real right or wrong way about it. In this episode I share with you why I think that is the real beauty of life. Motherhood can be hard. There are absolutely parts to this journey that have broken me down. But what is going to make it a lot harder is feeling like you have to keep up with ‘them’. Join me for this conversation on how to stay your own path and do what is best for you, put your blinders on and focus on your family. Let'...

Build Your Business God's Way; Being Authentically You [Interview with Michelle Castro]

June 13, 2021 19:00 - 42 minutes - 27.2 MB

In this episode I chat with Michelle Castro from 'Growth Against The Grain' about how to balance work and motherhood and grow a successful business from home, partnering with God but also being present for your kids. We discuss why network marketing is the answer for so many women and why we shouldn't write it off. The secret to leveling up in business, or life - and it might not be what you think! If you have been believing the lie that building a business equals 24/7 hustle, then make sure...

"Is This Normal?" Sickness May Be Inevitable But Here's How You Can Be Confident. [Interview with Penny Blunden from Sick Happens]

June 06, 2021 19:00 - 38 minutes - 20.2 MB

Unfortunately dealing with a sick child is just a part of parenting but today Penny from Sick Happens joins me to chat about how we can be confident when our kids are unwell. Penny shares why symptom tracking is so important and how to do it. We also go through fevers and respiratory distress and when to know to seek help and where to go to get help. (Because how many of us sit there wondering if we should take them to the GP, or to ER, or call an ambulance). We also chat about how to effect...

Where Do I Start? What If I Need It One Day? Your Decluttering Questions Answered.

May 30, 2021 19:00 - 27 minutes - 16.9 MB

In today's episode I answer your questions around decluttering, I also share my journey on how a brain snap got me started and my top two ways for how you can get started too. We talk about how decluttering actually releases you to be a better mother and wife, how to get motivation to keep going, involving our kids even when they are young. I also share with you my strategies when it comes to gifts, birthdays and christmas and how you don't have to hold on to guilt when it comes to clearing ...

Conscious Motherhood. You Are All This And So Much More.

May 23, 2021 19:00 - 22 minutes - 13.8 MB

In this episode I share with you what exactly is a "Wholesome Mother". The woman I picture when I am recording these episodes and honestly, the woman I am constantly trying to be. Join me as I share the 12 qualities of a conscious mum living simply and intentionally. For more info including product and course details, visit wholesomemumma.com

Stop Saying This One Thing! It's affecting you more than you know.

May 16, 2021 19:00 - 11 minutes - 7.05 MB

Today on the podcast I share with you one thing that mothers REALLY need to stop saying about themselves, and it's probably not what you think. I was at a park talking with another mum when she said it, which got me thinking because I'm totally guilty of saying it too. "I'm JUST a Mum". Join me for a conversation to debunk this sentence for once and for all! For more visit wholesomemumma.com

Don't Focus On Your Marriage. How To Have A Great Marriage. (Book Review of You + Me Forever)

May 02, 2021 19:00 - 16 minutes - 9.51 MB

In this episode I discuss one simple thought that had radically changed our perspective of our marriage and the one thing we need to have the best marriage. I recently listened to the audiobook of "You + Me Forever: Marriage In Light Of Eternity" and in today's podcast episode I share why it should be a foundational book for all Christian Marriages.   For more visit wholesomemumma.com

Imagine feeling REALLY GOOD in your own body. Healthy Hormones Part Two with Shay Paine

April 25, 2021 19:00 - 27 minutes - 15.8 MB

This episode is full of even more goodness around supporting our hormones - how to tell what products are attacking them and why you need to throw out your perfume, like yesterday. Join Shay and I as we share how to tell if products are supporting your hormones, tuning into your cycle, non hormonal contraception options and the fact that period pain is not normal. We discuss why being low tox is important, where to start on your journey to understanding hormones and quitting toxic products, ...

What The Pill Is Really Doing To You. Healthy Hormones Part 1 with Shay Paine

April 18, 2021 19:00 - 21 minutes - 13 MB

Shay Paine is back to chat more around women's health. This is part 1 of a two part conversation where we discuss all things women's health, cycles, hormones and everything between. In today's episode Shay shares her journey going to low tox and that time she threw her pantry in the bin. We talk about the true effects of the pill and why your body has challenges when you come off it. Shay shares her story of trying to conceive and how she supported her body during that time. We also discuss ...

Power Of A Praying Mother

April 11, 2021 19:00 - 14 minutes - 9.12 MB

Have you, like me, been getting too familiar with prayer? In this episode I share with you what it means to pray with God rather than just to him, plus how I want to teach my kids to pray. It's time we stop using prayer as a one-way communication where we take our list to God, and instead remember that prayer actually changes things. For more visit wholesomemumma.com

3 Things To Do When Life Doesn't Go To Plan

April 04, 2021 19:01 - 14 minutes - 8.87 MB

Sometimes thing don't quite work out how we imagined. We make these great plans and have an idea of how something will go, and then it doesn't happen that way. In this episode I share with you three things I am doing in the season of feeling like nothing is working for us. For more visit wholesomemumma.com

Life With Endometriosis

March 28, 2021 18:00 - 15 minutes - 10 MB

Living with a chronic illness is no small feat. In honour of March being International Endometriosis Awareness Month, I wanted to share with you some facts around this invisible illness and shed some light on this topic. 1 in 10 women are currently diagnosed with "endo" and in this episode, I share with you what it's like to live with it, what to do if you think you experience the symptoms and where to turn if you have also been diagnosed. Chances are there's a few women, whether you know it...

Find Peace and Purpose In Motherhood [Interview with Shawna Scafe - Simple on Purpose]

March 22, 2021 10:43 - 31 minutes - 19.2 MB

Today I'm bringing to you a conversation I had with my friend Shawna over a cup of tea around what it is to be intentional as a mother. Shawna shares how she went from a disconnected wife and mother, living on default mode to truly enjoying life again. We talk about complacency, what that means and how to deal with it, what to do when your marriage is feeling the effects of your overwhelm plus simple ways to set a goal and make the time to move towards it. One thing we as mothers tend to do ...

What Are You Really Yelling About?

March 14, 2021 18:00 - 11 minutes - 7.05 MB

"Why can't I stop yelling at my kids and what should I do when I lose it?" Have you ever asked yourself that question? Yep, me too. In this episode I show you what I have discovered about myself when I become 'Mumma Yella-saurus' and what I do when I have lost it. Spoiler alert - most of the time we are upset about something else than what we are seeming to yell over. None of us enjoy yelling at our kids, so listen in for a quick chat on a few thoughts around this. For more visit wholesomemu...

Turn Up Your Inner Hype Girl. The Framework To Feel Good Inside & Out. [Interview with Shay Paine - International Women's Day]

March 07, 2021 18:00 - 37 minutes - 22.8 MB

Ready to feel good again? In this episode I chat with Shay Paine around how we can find ourselves again, love ourselves for where we are and how we can build our confidence. Shay shares her story on how she created the "Inner Hype Girl" concept and how to turn her up so she is the loudest voice in your head! It's time to stop forgetting who you are as a woman, stop comparing yourself to the false reality on social media and start to embrace your season. Shay share the 'Fab 4' Framework on ho...

What To Do When You Don't Know What To Do

February 28, 2021 19:00 - 9 minutes - 5.76 MB

It's already March so I thought I'd bring you an update on my "Best Yes" word for 2021 and the main lesson I have learnt so far. In this episode I share with you one bit of advice to help you know what to do when you feel like you don't know what you should do. For more visit wholesomemumma.com 

Planning For Postpartum. What I Am Doing In The Fourth Trimester.

February 21, 2021 19:00 - 17 minutes - 9.81 MB

It has taken me to baby number three to realise the importance of how I spend those first few weeks post birth. After baby number one, I played host to friends who wanted to come hold the baby, after number two, I felt the rush to "get back to it" as soon as humanly possible. Join me as I share with you my lessons, thoughts and plans for the fourth trimester this time around. I had no idea how important postpartum really is and encourage you, especially first time mummas, to prioritise you a...

Combat Mum Guilt and Get Off The "I'm A Bad Mother" Train. [Interview with Toni-Ann Mayembe]

February 14, 2021 19:00 - 19 minutes - 12.2 MB

Today I have special guest, Toni-Ann from The Real Happy Mom Podcast, on the show to chat all things mum guilt, what it is, where it stems from and practical things we can do when these thoughts come up. Toni-Ann talks about the difference between justified and unjustified guilt as well as different questions we can ask ourselves to deal with feeling like a bad mum and how to give ourselves grace to not be and do everything for everyone. Mom guilt happens to all of us, but listen in to see w...

3 Simple Steps To Get Out Of Survival Mode. This Is Where Intentional Living Begins.

February 07, 2021 19:00 - 9 minutes - 5.98 MB

Are you feeling stuck in motherhood? Maybe you are just trying to get through each day and counting down until it's bedtime. In this episode, I share 3 simple things you need to do to get out of living in survival mode, especially when it feels like you're being pulled in a million different directions. If you want a more simple life, a life with more purpose, start here. These are the three steps that I have done and continue to do to have a more peaceful, purposeful motherhood and life. Fo...

"I Should Already Be Where They Are". How To Stay Focused On Your Progress Over Perfection.

January 31, 2021 19:00 - 16 minutes - 10.4 MB

Ever wished you were just "there" already? Whether it's in your habits, goals, business, home or motherhood, we so often can focus on having to do it all perfectly that we forget we are on our own journey. In this episode we go through how you can strive to do better, make better decisions and stay focused on your own story. We also cover how to stop comparing yourself to others or where you think you should be and how this relates to three different areas of your life - from switching out t...

Nurture Yourself In Pregnancy, Birth, Postpartum and Beyond. How You Can Be Empowered To Make Informed Decisions. [Interview with Amanda Mejia]

January 24, 2021 19:00 - 59 minutes - 35 MB

In today's episode I chat with Amanda from Mama Cabinet around how we can be informed to make decisions when it comes to the different stages of pregnancy, birth, postpartum and into motherhood. We discuss why every women needs a mama cabinet, how we can become more empowered and knowledgeable when it comes to transitioning into new seasons as well as listening to our mum gut and seeking out Holy Spirit wisdom in all situations. If you are ready to be empowered, nourish and nurture yourself ...

Ask Elyse - "As A Woman Of Faith, Is It Okay That I'm Searching For More Truth?"

January 17, 2021 19:00 - 11 minutes - 7.5 MB

Mumma I know 2020 was rough and it seems 2021 isn't off to a great start for some either. A question I've been getting lately is - "I'm a Christian but I don't feel like things are right in the world and I'm searching for more truth than what I see on the news, is this okay?" In this episode, I share my personal perspective and the bible verse that encourages me as a reminder in these situations. Discover why it's so important to have discernment, especially now. For more visit wholesomemumm...

Beauty For Ashes. Turning Your Biggest Setback Into Your Greatest Comeback. [Interview with Tiffany Huff-Strothers]

January 10, 2021 19:00 - 40 minutes - 24.2 MB

In this episode we hear from Tiffany Huff from The Bounce Back Blueprint. Tiffany shares her story on how she went from writing resumes to coaching, but not before hitting rock bottom and going through what most people couldn't even imagine. Tiffany discusses how her addiction to achievement stopped her from seeing reality and led her to being homeless and bankrupt. She shares how she found her true self and recovered from her setbacks - turning it into her greatest comeback. And now she hel...

Boundaries Isn't A Dirty Word. The Three Areas To Implement Change Today.

January 03, 2021 19:00 - 17 minutes - 10.8 MB

Does the thought of boundaries make you cringe and feel tight and constricted? What if I told you boundaries have actually helped us create more freedom! In this episode, I share with you the reason you can't afford NOT to have boundaries in your life. Plus, the three areas to start to implement boundaries today to create change and bring about more joy in your home. For more visit wholesomemumma.com

You Need A Word, Not A New Years Resolution

December 20, 2020 19:00 - 14 minutes - 8.61 MB

Every year are you setting the same resolutions? Maybe you want to get healthy, lose weight, quit smoking, travel more... the list goes on. If you are finding yourself, like the majority of people, not sticking with the resolution past January, then you need to listen in. In this episode I share with you why you need a word for your year. We talk about having a tactical, actional goal for the next 12 months and how you can take it further by having a word for your year. I also share with you...

The Family Table Is More Important Than You Realise. Simple Steps To Save Time, Help Fussy Eaters And Enjoy Dinners Together. [Interview with Andrea Heyman]

December 13, 2020 19:00 - 22 minutes - 14.1 MB

Struggling to find the time to make meals for your family? Or perhaps you (and honestly this is me), just don’t know where you even start when it comes to dinner time and kinda dread it? Join me as I chat with Andrea Heyman from Adventures In Feeding My Fam as we discuss all kinds of challenges with food and meal time that mothers are facing. Andrea is a registered dietician and is passionate about keeping meals simple, nutritious and enjoyable. She shares her 2,2,2 method to make meal plann...

Feeling Weighed Down, Tired, Exhausted? Why Rest In Motherhood Is Important And How You Can Find It.

December 06, 2020 19:00 - 13 minutes - 8.26 MB

Sick and tired of being sick and tired? For the mumma who is feeling like she is running on empty, under the weight of the world, or just caught up in the 'hustle' - sister, it's time to find some real rest. Yes, even in the midst of motherhood you can, and need to, rest. In this episode we look at what is rest and what does the bible says about rest, why it's actually critical if you want to show up and be present with your kids and what you need to do to get some rest. For more info head t...

BONUS: You Don't Find The One, You Make Each Other The One. Real Marriage Advice That Goes Beyond Happily Ever After

December 03, 2020 20:29 - 33 minutes - 23.6 MB

This week is our 5 year anniversary and what better way to celebrate with you all than to share a little bonus episode of the live Q&A we did in the Wholesome Mumma Facebook Group. In this episode we share how you make time for marriage, funny stories of our parenting, marriage advice that has actually been helpful for us, having kids, what we do when we can't stand each other and so much more. Have a laugh along with us! For more check out wholesomemumma.com

How To Beat Momentary Cravings and Have a Biblical Perspective on Health (Interview with Ryanne Channell)

November 29, 2020 19:47 - 20 minutes - 13 MB

Are you living with your long-term wellness in mind? Or are you finding yourself saying you'll start again next week? During this conversation with Ryanne Channell from Wellness and The Word, we unpack what the Bible says about your health and wellness and what it means to thrive and honour your body so you can live out your calling, because you were made for so much more than mere survival mode. Understand how you can beat the chocolate and coffee cravings, how to talk to your kids about fo...

One Simple Hack To Get Motivated And Start To Declutter

November 22, 2020 20:00 - 10 minutes - 7.13 MB

I get it mumma, you are overwhelmed at all the stuff in the house and you want to simplify and clear the clutter but you don't know where to start? In this episode, I share with you one ridiculously simple hack to get you started, get the momentum and finally declutter the home. I promise you, starting is a lot easier than you think and I'm here to help you through it. Where do I start? How long will it take? I'll answer these questions and more so listen in. For more visit wholesomemumma.com

Do You Really Know How To Love Your Husband? Learning This Will Change Everything!

November 15, 2020 20:00 - 19 minutes - 12.1 MB

I don't remember anyone teaching me that we love differently, that men and women, at our core, need to receive love in unique ways. Join me as I share three of my favourite marriage resources (plus a bonus one for kids) that have been helpful and life-changing for us. Discovering how you need to be loved and how your spouse needs to be love will change your marriage. No more going down the spiral of feeling like you aren't getting each other, it's time to start seeing the fruit of a marriage...

It Won't Be This Way Forever. Bringing Awareness To Postnatal Depression & Anxiety.

November 08, 2020 20:04 - 17 minutes - 11.3 MB

In today’s episode I share my postpartum journey and in particular, my battle with postnatal depression. In light of Perinatal Anxiety & Depression Awareness week, I speak out about how I knew I was struggling being a mother followed by breastfeeding issues, a sick child and more. I share how I reached out for help, what help looked like for me, how I was able to overcome PND and now be expecting another baby. Mental Health of mothers and fathers is a topic close to my heart and I pray this ...

Help I feel Like I'm Failing At Motherhood! How to Give Yourself Grace to Stay The Path, Even When It's Falling Apart.

November 01, 2020 20:22 - 12 minutes - 8.33 MB

“I am finding with everyone home, I'm overwhelmed with what I'm not getting done. Any mindful advice to be more okay with the failure that it feels to not get things done and the unorganised home I now have”. This was a question asked in The Wholesome Mumma Community and today I wanted to share this with you all too. There's such a call for perfectionism in motherhood but we have to honour our season and give what we can. Sometimes 40% might be the new 100%.

STOP THE SCROLL. Why You Need To Stop Using Social Media As A Feel Good Drug! And How!

October 25, 2020 19:38 - 13 minutes - 8.68 MB

When we start to live more intentionally, part of the journey is looking at why we do, what we do. Join me for a conversation as I share why I'm no longer using social media as a "feel good drug" to help fill my cup and what I'm doing to meet my emotional needs instead. If you are ready to feel more refreshed and let go of just scrolling then listen in.

Wish You Could Push 'Reset"? Here's How Taking 15 Minutes Can Change Your Life!

October 18, 2020 10:05 - 14 minutes - 9.57 MB

Feeling stuck in any area of your life? What if I told you, it can take 15 minutes to completely turn it around?! This episode takes you through areas where taking 15 minutes can get you from being an overwhelmed mum to getting it done. Whether your house is a mess or needs decluttering, take 15 minutes. Maybe you need to have a real conversation with your husband, child, or even just calm your own emotions, take 15 minutes. Unmotivated to exercise? Yep, 15 minutes. Listen in and I'll show y...

How To Go From Overwhelm To Taking Action! (Part 2 - No Longer A Hot Mess Of A Mumma)

October 11, 2020 11:06 - 28 minutes - 15.1 MB

This episode is a continuation from the No Longer A Hot Mess Of A Mumma series in The Wholesome Mumma Community (search on Facebook to join). If you have been stuck in the overwhelm of your day and don't know practically how to move forward and change things, then listen in. In this episode, I walk you through an exercise I did to figure out and acknowledge what is not working for me and my family and then the steps I took to move to a place of joy and peace.

The Practical Steps To Go From Overwhelm To Taking Action! (Part 2 - No Longer A Hot Mess Of A Mumma)

October 11, 2020 11:06 - 28 minutes - 15.1 MB

This episode is a continuation from the No Longer A Hot Mess Of A Mumma series in The Wholesome Mumma Community (search on Facebook to join). If you have been stuck in the overwhelm of your day and don't know practically how to move forward and change things, then listen in. In this episode, I walk you through an exercise I did to figure out and acknowledge what is not working for me and my family and then the steps I took to move to a place of joy and peace.

Feeling Like A Hot Mess? Reset Your Motherhood Mindset! (Part 1 - No Longer A Hot Mess Of A Mumma)

October 04, 2020 11:30 - 24 minutes - 14.5 MB

There is a serious lie going around and it's driving me crazy! Have you ever been told, in the midst of a challenging moment "Welcome to motherhood", as if motherhood equals struggling. I've had enough of this Hot Mess Culture that struggling is cool and the kids are to blame. Let's reset our motherhood mindset! Join me for Part 1 of the No Longer A Hot Mess Of A Mumma Mastermind from our facebook group - The Wholesome Mumma Community. If you aren't part of it yet, we'd love you to join us!

4 Myths on Self Care That You Are Believing!

September 27, 2020 20:41 - 16 minutes - 10.1 MB

Selfcare has been a bit of a buzz word lately. People talking about having a bubble bath because #selfcare or pouring another glass because #selfcare but what exactly is selfcare and is it selfish? Let's take a look at a few myths around self care and why I believe really refilling your cup is important.

Stop Living Overwhelmed, Start To Own Your Day and Finally Get Unstuck

September 22, 2020 03:21 - 16 minutes - 10.6 MB

Ever felt like you are stuck in the mundane of life just going about your to do list each day? I have too and today I am going to share with you how I turned it around and got unstuck. When we don't know our values and don't have any goals, we have no vision for our life. It's time to get real with yourself, figure out what's holding you back and the steps you need to take to move beyond where there is more abundant joy and life waiting for you. For more check out my website - wholesomemumma...

THIS is stealing your joy and you don't have to take it!

September 13, 2020 11:49 - 11 minutes - 6.97 MB

To live a simple life with more joy, we must be aware of the things robbing our joy. In this episode, I share with you a story from when I became a new mother that has taught me some lessons. From granting myself permission to do what I needed for my family, how to stop feeling like I had failed at motherhood, to not comparing my life to what other people were expecting of me. For more visit wholesomemumma.com

The Beauty Of A Slower Life and How You Can Achieve That Too.

September 06, 2020 11:40 - 13 minutes - 8.78 MB

While I am no minimalist, I certainly am enjoying a slower, simpler life. In this episode, I share with you my journey on going from buying things 'just because' to living a more intentional life centred around things we actually love and enjoy. I'll ask you two questions to get you thinking about how intentional you are being with your life now and show you that less of some things does mean more of others. Make sure you check out wholesomemumma.com for more!

It's Time To Live Your Life and Finally Overcome Fear of Rejection

August 23, 2020 21:08 - 14 minutes - 13.5 MB

For too long I believed the lie that being a 'peacemaker" meant being a "people pleaser" so I lived small. I thought I was putting other people before me, when really I was putting their opinions of me first. In this episode, I dive into the conversation of overcoming fear of rejection, how to live life big and be unapologetically yourself. If you need a permission slip to be your authentic self, this is for you. For more info on what I discuss in this episode, check out wholesomemumma.com

Are You Speaking Life Or Death? How Your Words Are Shaping Your Reality

August 16, 2020 21:19 - 14 minutes - 9.16 MB

In todays episode, we dive into a conversation around what it is to be more conscious of the words we are speaking. Ancient proverbs talk about words being life to our soul but on the flip side they can also be like death and just take us down. This goes beyond 'not lying' but rather around what is our confession and what are we declaring over our life. It is so important to be intentional of the words we are speaking over ourselves, our husband and children, and over our day or circumstance...

What's In Your Cleaning Cupboard? How The Products In Your Home Are Impacting The Health Of Your Family.

August 09, 2020 10:41 - 13 minutes - 8.17 MB

It only takes 2 minutes for the chemicals in products to be found in your bloodstream! Crazy, right! In this episode I share our story of how we have gone from not knowing what was in any products to overhauling our home, simply yet effectively. I also talk about why I refuse to wear perfume and how you can start to make simple changes. For more info on today's episode, or to get started with essential oils to DIY your way to green cleaning visit wholesomemumma.com

Too Busy To Journal? How Gratitude Can Actually Change Your Brain For The Better

August 02, 2020 21:09 - 13 minutes - 7.01 MB

Since starting to implement a practice of gratitude throughout my day I have noticed an amazing mindset shift in how stressed I am in everyday life. Things that used to overwhelm me, simply don't anymore. In this episode, I share how gratitude actually works in the brain creating new pathways and how you can easily start your own gratitude journal. For more info of the journal prompts visit the podcast notes at www.wholesomemumma.com

How to Hear God's Voice in Hard Times

July 26, 2020 22:10 - 7 minutes - 4.98 MB

Learning to hear the voice of God is like a muscle - the more you do it, the easier it gets. In this episode, I share with you how to recognise the voice of God amongst all the other voices and noise, why it's important to be able to know His word in tough times and more.

Three Habits You Need To Implement To Set Your Day Up For A Win!

July 22, 2020 20:58 - 15 minutes - 9.89 MB

There are three things that I have done which have been absolute game changers when it comes to showing up as a present mumma and still getting stuff done. In this episode, I explain why I don't like 'schedules' and what I do instead to make sure I stay on top of everything, why I'm not nervous when people call and say they're going to pop in, how having a morning routine is setting you up for a win and so much more.

The Number One Thing That Gets Me Through Hard Times (Just Like 2020)

July 19, 2020 21:22 - 7 minutes - 5.18 MB

I have been getting lots of questions around having faith during difficult seasons, just like the one the world is currently finding ourselves in. Is God there? How is He letting this happen? In this episode, I dive into why faith is so important to me and is actually the number one thing that get me through the hard times.

What I Wish I Knew That I Know Now

July 15, 2020 20:57 - 12 minutes - 7.8 MB

If I could go back and tell myself a few things, what would I say? In this episode I will share a few lessons (most of which I have learned the hard way) around being my true self, motherhood and life in general.