It Won't Be This Way Forever. Bringing Awareness To Postnatal Depression & Anxiety.

In today’s episode I share my postpartum journey and in particular, my battle with postnatal depression. In light of Perinatal Anxiety & Depression Awareness week, I speak out about how I knew I was struggling being a mother followed by breastfeeding issues, a sick child and more. I share how I reached out for help, what help looked like for me, how I was able to overcome PND and now be expecting another baby. Mental Health of mothers and fathers is a topic close to my heart and I pray this episode speaks to you. If you are needing help with your mental health, let this encourage you to find the strength and ask for help.