#40 - Roger Lockridge
Whey of Life
English - February 22, 2023 14:00 - 55 minutes - 38.3 MB - ★★★★★ - 27 ratingsFitness Health & Fitness Mental Health fitness health weightlifting exercise strength whey life nutrition strongman powerlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Freelance writer Roger Lockridge discusses how he trained like Arnold Schwarzenegger for four weeks and the fortitude required to not only complete this massive task, but recover and grow from it as well.
Roger Lockridge's Instagram:
https://www.instagram.com/rocklockridge/
All 7 Muscle and Fitness Articles:
Start Here: https://www.muscleandfitness.com/features/challenges/roger-lockridge-takes-on-the-arnold-challenge/
Article #2: https://www.muscleandfitness.com/features/challenges/week-one-of-the-arnold-challenge-page-sep-sitename/
Article #3: https://www.muscleandfitness.com/features/challenges/week-two-of-the-arnold-challenge/
Article #4: https://www.muscleandfitness.com/features/challenges/week-three-of-the-arnold-challenge-page-sep-sitename/
Article #5: https://www.muscleandfitness.com/features/challenges/week-four-of-the-arnold-challenge/
Article #6: https://www.muscleandfitness.com/features/challenges/results-after-week-five-of-the-arnold-challengepage-sep-sitename/
Article #7: https://www.muscleandfitness.com/features/challenges/the-final-results-of-the-arnold-challenge/
Roger Lockridge's BPI Sports Discount Code: RL15
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg