S1E33_Radical Acceptance Part 2
When East Meets West
English - December 24, 2020 06:00 - 21 minutes - 14.7 MBMental Health Health & Fitness Religion & Spirituality Spirituality mental health psychology wellness health spirituality mindfulness cbt meditation behaviorism science Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1E32_Behaviorism is Everywhere
Next Episode: S1E34_Season 1 2020 Finale
Dr. Rubin presents how the past 6 months has felt like 60 years, as she discusses the role of acceptance in behaviorism with Dr. Pete. On the next to last episode in 2020, Dr. Rubin and Dr. Pete address ways to practice acceptance within western behaviorism and eastern philosophy. If you are like most humans in the year 2020, and beyond, you would benefit from learning about ways to practice acceptance.