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S1E27_Election Stress Disorder
When East Meets West
English - November 03, 2020 13:00 - 23 minutes - 16 MBMental Health Health & Fitness Religion & Spirituality Spirituality mental health psychology wellness health spirituality mindfulness cbt meditation behaviorism science Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1E26_Toxic Positivity
Next Episode: S1E28_Individualism and Politics
In this episode, Dr. Pete and Dr. Rubin discuss what has been called “election stress disorder.” While technically not a real psychological disorder, you’re unlikely to find someone who hasn’t experienced distress and uncertainty related to the 2020 American election. Tune in to learn about how to navigate election stress from November 3rd on.