Momentum
138 episodes - English - Latest episode: about 13 hours ago -My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time.
Join me on this journey of self-growth whilst we build momentum together!
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Episodes
37. Crypto is the Future
September 07, 2021 17:31 - 1 hour - 51.6 MBZain Mitha returns to the show and this time it's to talk about all things crypto. Eric and Zain discuss their views on cryptocurrencies and share some interesting conversations around Bitcoin, Ethereum, Dogecoin, blockchain, decentralized systems, mining, investing and much more. Please note the information discussed in this episode is not financial advice, it is simply a conversation around an interesting and very popular topic.
36. Fitness and Nutrition
August 31, 2021 17:28 - 1 hour - 88.1 MBAkeeb Khan returns to the show and this time it's to talk about all things Fitness and Nutrition. Akeeb and Eric talk about how to get started on your fitness journey and all the essential things you should know both from a fitness perspective and from a nutritional perspective to get you kick started on the right path.
35. Tech Bits and BrainGain
August 10, 2021 17:52 - 1 hour - 59.5 MBAdil Manji, Co-Founder of BrainGain joins the show. Adil and Eric discuss various aspects of technology such as crypto, blockchain, AI, Elon Musk and much more. Adil also talks about how BrainGain came about, why it was created and what the vision is for it. Check out BrainGain at: https://braingain.fit/ and check out BrainGain instagram at: https://www.instagram.com/braingaininc/
34. The (Anti-)Social Dilemma
August 03, 2021 17:33 - 1 hour - 71.6 MBZain Mitha, tech enthusiast, cybersecurity graduate and content creator, joins the show. Zain and Eric talk about all things related to data and the power information holds in the world. They also touch on data privacy and best practices. Zain and Eric also talk about the popular documentary "The Social Dilemma". They end the show talking about the content creator ventures Zain has been involved in. Check Zain out on instagram: https://www.instagram.com/zain.mitha/
33. LowKiy Music
July 27, 2021 17:23 - 1 hour - 94.4 MBKiyan Somji, more known as LowKiy in the music scene, joins the show. LowKiy tells Eric about his journey in the content creator space as a YouTuber, a streamer, a videographer/editor and more recently as a music artist. Eric and LowKiy talk about the meaning behind the songs he has written and what's next for LowKiy's future. Check out LowKiy on Instagram: https://www.instagram.com/kiyansomji/ and Check out LowKiy on Spotify: https://open.spotify.com/artist/6gwpUkBCdqju5S7IrksncJ?si=gQv3m-t...
32. Power of Social Media
July 06, 2021 16:14 - 1 hour - 64 MBNabeeda Bakali returns to the show to discuss all things social media. Nabeeda and Eric talk about the positives and negatives of social media, the opportunities it has created alongside the consequences it has generated. They discuss the unrealistic expectations, fake goals, toxic hustle culture and more. Nabeeda and Eric also shed light into the content creator space and highlight how much creativity levels have increased creating a whole new era. They end the episode with a game called "O...
31. ByErim Kaur to the World
June 08, 2021 17:27 - 1 hour - 62.7 MBErim Kaur, Founder and CEO of ByErim and Social Media Influencer joins the show. Erim shares the story of ByErim and talks all things business related to the future and vision of the brand. Erim talks about what it's like to be an entrepreneur and a social media influencer. Erim also shares with Eric how important it is for her to be a big sister to young girls all around the world. Begin your ByErim journey today at: https://www.byerim.com/ Check out Erim's instagram at: https://ww...
30. Women Empowerment
June 01, 2021 16:29 - 1 hour - 80.3 MBAyesha Mohamed, currently working as an Associate Director in banking, joins the show to share her views on women empowerment. Ayesha and Eric start the episode by discussing Ayesha's background, the significance of hard-work and spirituality in her own life and Ayesha's book. Ayesha shares her views on gender inequality and highlights the importance and need to change the narrative in order to empower women in this world.
29. Personal Development is Key
May 23, 2021 13:19 - 1 hour - 51.3 MBNabeeda Bakali, Aston University Alumni and currently working as a Customer Success Manager joins the show. Nabeeda and Eric discuss the importance of personal development and how key and impactful it is to be intentional about our own personal development journeys. They also touch on mental health and its importance. ----more----Check Nabeeda out on instagram: https://www.instagram.com/worldofnabeeda/ and check Nabeeda out on Youtube: https://www.youtube.com/user/LuvRanbir and check Nabeed...
28. #Gymshark66
February 15, 2021 15:21 - 52 minutes - 42 MB#Gymshark66 is a challenge created by Gymshark and there's a saying that says it takes 66 days to form a habit, Gymshark believes it takes 66 days to change your life. Eric and 9 other guests from the Gymshark community who are taking part in the Gymshark66 talk about their pledges and their motivation to join this challenge. They also discuss their experiences and journeys so far and conclude the episode by sending Gymshark a message. Massive shout out to our amazing guests who stepped forw...
27. 2021 Goal Setting
February 11, 2021 14:14 - 33 minutes - 27 MBSeason 2 for the What's Up & What's Next? Podcast is back! We're back and it made sense to bring back Akeeb Khan to kickstart this new season. Eric and Akeeb have a brief life catch-up on what they've been up to lately and move on to discussing their views on new year resolutions and goal settings. They conclude by giving out advice and tips regarding goal setting under these difficult times. ----more---- Follow us on instagram @whatsupandwhatsnext - https://www.instagram.com/whatsupandwhat...
26. 2020 Rewind
December 17, 2020 13:18 - 24 minutes - 19.9 MBEric dedicates this last episode of the year towards a time of reflection on what 2020 has been as a whole year, sharing some lessons and perspectives on this unprecedented year. Eric finishes the episode by speaking his views and expectations for 2021 plus touches upon the interesting future ahead and talks on what's up and what's next for the podcast. Follow us on instagram @whatsupandwhatsnext and follow us on twitter @whatsupnextt and feel free to check out our official website at https:...
25. Innovation Starts With I
November 24, 2020 13:57 - 28 minutes - 24.7 MBSaleema Vellani, Serial Entrepreneur, Founder and CEO of Ripple Impact, and Author of Innovation Starts With I, joins the show. Saleema talks about her entrepreneurial experiences in various different fields and how her journey has progressed to date. She shares some great advice and insights for new entrepreneurs in the space on how to navigate through the current times. Saleema talks about her upcoming book launch, Innovation Starts With I. She shares the story of how the book came to life...
24. Love Yourself
November 17, 2020 11:55 - 24 minutes - 20 MBSaalika Jiwani, International Relations student at Leeds Beckett University, joins the show. Saalika and Eric discuss the meaning behind self-love, self-care and how that influences your own personal growth and self-development. They touch upon why it's so important to love yourself and share tips and advice on how you can start to love yourself even more day in and day out.
23. Tech for Social Good
November 10, 2020 13:57 - 30 minutes - 25.7 MBAzima Dhanjee, Co-Founder and CEO of ConnectHear, joins the show. Azima tells us about her entrepreneurial background and shares the story behind ConnectHear. She speaks about her favourite things and learnings as an entrepreneur. Azima and Eric discuss what designing tech for social good really looks like. Check out ConnectHear at https://www.connecthear.org/
22. Women in Tech
November 03, 2020 11:54 - 28 minutes - 24.6 MBSana Ajani, Product Manager for VSCode at Microsoft, joins the show. Sana joins us to give an insight on what it's like to be a woman in the tech industry. Eric and Sana also talk about typical tech stereotypes. Sana tell us what it's like to work for a big corporation like Microsoft. They also discuss the importance that company culture and company values bring to a business. Check her out on LinkedIn: https://www.linkedin.com/in/sanaajani/
21. Music to my Heart
October 27, 2020 15:14 - 33 minutes - 27.2 MBNeelam Makhani joins the show. Neelam is a singer and full time University student at the University of Calgary in Canada pursuing her Bachelor of Social Work. Music has been an integral part of Neelam’s life and she discusses her experiences as an artist and how music impacts her mental health. She shares with the listeners what the journey has been like for her being the youngest member of a band and now branching out into exploring her endeavours as an artist. She ends the episode with an...
20. The Future of Boxing
October 15, 2020 10:44 - 27 minutes - 21.6 MBDelicious Orie, also known as DJ, joins the show. Delicious is currently one of the UK Top Amateur Heavyweight Boxers. Delicious talks about how he first got into boxing, and describes his boxing journey to date. He discusses his experiences, challenges, struggles and describes how he stays motivated in the sport. He talks about various experiences such as winning multiple tournaments, making it into Team GB and meeting his boxing inspiration, Anthony Joshua. Check him out on instagram: @del...
19. LinkedIn 101
October 06, 2020 10:41 - 34 minutes - 28.8 MBFarhan Manjiyani aka theopsguy joins us on the show today. Farhan has a wealth of experience in the tech startup scene. Most recently he has joined Rev as a technical product marketing manager. Eric and Farhan spend the episode discussing why LinkedIn is so valuable and why you should use it. Farhan covers common use cases and features the platform provides plus shares his insights and advice on how you can make the most out of LinkedIn. Check his LinkedIn out here: https://www.linkedin.com/...
18. How To Have Good Meetings
September 15, 2020 10:51 - 32 minutes - 22 MBDanish Dhamani joins the show. Danish is the co-founder and CEO of Orai, a public speaking app that has helped over 300k+ people speak more clearly and confidently with AI feedback. He is also a keynote speaker and a TEDx speaker coach. In this episode, Danish speaks about overcoming the fear of public speaking and how that led to creating Orai. He also discusses the importance of having productive meetings and shares top tips on how to have good meetings. He concludes the episode by announc...
17. Definition of Success
September 09, 2020 13:14 - 17 minutes - 14 MBEric dedicates this episode to break down what it actually means to be "successful" in his view. He states that we shouldn't listen to the imaginary standards society has created and pressured us to meet in order to be successful. Eric questions the standard definition of success and highlights that the true definition of success is the journey and not the destination. Check out our official website: https://whatsupandwhatsnext.com/
16. Believe in Yourself
September 03, 2020 13:41 - 18 minutes - 14.5 MBEric takes a step back and goes deep in this episode by reminding everyone the true importance of believing in yourself and why you should never lose hope. Check out our official website: https://whatsupandwhatsnext.com/
15. Mindsets
August 27, 2020 13:40 - 19 minutes - 15.8 MBEric dedicates this episode to talk about mindsets. He speaks about the main differences between a fixed mindset vs a growth mindset and touches upon how your environment can to an extent contribute to shaping part of who you are and who you become. He ends the episode by telling a story that highlights the importance of mindset. Check out our Official Sponsor, Revnedbeats - https://revnedbeats.com/
14. Work-Life Balance
August 18, 2020 07:21 - 30 minutes - 36 MBSimran Arora, Solutions Engineer at VMware, joins the show. Simran talks about life at VMware and she also discusses the importance of maintaining a healthy work-life balance in general and explains the benefits of it. Simran gives tips and tricks and shares her advice and insights on what people can start doing in order to attain a better work-life balance. LinkedIn: Simran Arora - Check her LinkedIn out: https://www.linkedin.com/in/simran-arora-23438767/
13. Data Science is Important
August 11, 2020 13:33 - 45 minutes - 39.3 MBDr. Felipe Campelo joins the show. Felipe is a Data Scientist and Lecturer in Computer Science at Aston University. He has been developing research at the intersection between Optimisation and Data Science for over 10 years. Eric and Felipe discuss various different topics such as Data Science, Big Data, Deep Learning, Data Mining and also briefly touch on the differences between Artificial Intelligence and Machine Learning and Virtual Reality and Augmented Reality. LinkedIn: Felipe Campelo ...
12. Perspectives
August 06, 2020 10:48 - 16 minutes - 13.4 MBEric dedicates this episode to talk about perspectives and why it's important to keep an open-mind in today's world. Eric uses the classical analogy of the glass of water and adds an interesting twist to it. He explains the fundamental aspects of one's perspective and highlights the importance of having different lenses in one view. Our Official Sponsor is Revnedbeats - Check him out at: https://revnedbeats.com/
11. How to Make the Right Tech Choices
July 30, 2020 10:11 - 35 minutes - 29.5 MBJamie Lightwing joins the show. Jamie is a Lead Developer at Flooid and is extremely talented and experienced in the software development industry. In this episode he talks about the layers an application/system can have and highlights the importance of cloud computing. He also touches on software architectures and shares his knowledge on the topic. Jamie gives advice and shares tips on how businesses can start to make the right tech choices for their business. LinkedIn: Jamie Lightwing - Cl...
10. Project Management 101
July 23, 2020 23:26 - 39 minutes - 33 MBDiviesh Morjaria joins the show to speak about Project Management. Diviesh is a Certified Scrum Master and Agile Coach and is a highly experienced individual in this field. He speaks about how to manage projects, in particular, software projects. Diviesh discusses PRINCE2 and also talks about the various different Agile methodologies such as Scrum, Kanban and Lean. LinkedIn - Diviesh Morjaria - Click here https://www.linkedin.com/in/divieshmorjaria/
9. Words vs Actions
July 16, 2020 13:37 - 16 minutes - 14.1 MBEric talks about the impact words have as well as the impact actions have. He highlights the power of conversation and how we should be kind to one another at all times. Eric also discusses how communication is the key and that speaking and listening are 2 essential components to it. He talks about verbal and non-verbal communication and finishes the episode by highlighting what active listening is and describes the 5 different levels of listening. Check out our official website: https://wha...
8. The Knowledge Society
July 09, 2020 13:35 - 35 minutes - 29.5 MBThe Knowledge Society (TKS) was founded by two brothers, Navid and Nadeem Nathoo. In this episode, Navid Nathoo joins the show and he talks about what is TKS and what they do. He explains how TKS is helping train kids to become the next future CEOs. Navid also touches on the future of education and discusses the role of schools in today's world. He also highlights some of the key aspects to take into account to be able to understand how you should start thinking in order to unlock your full ...
7. Don't Burn Out
July 02, 2020 13:55 - 17 minutes - 14.8 MBEric gives his opinions on looking after yourself and avoiding burn out! He states "Don't Burn Out!" as a message of advice to everyone to be more mindful about their own well-being. Eric talks about the importance of making quality time for yourself and ways in which you can take better care of yourself which will benefit you in the long-term and make you more productive in the long run. Check out our Official Website: https://whatsupandwhatsnext.com/
6. Testing is Important
June 30, 2020 11:02 - 51 minutes - 58.3 MBFahim Sachedina from Global App Testing joins the show. Fahim has been involved in the startup/tech scene for quite some time. He was apart of the founding team at Global App Testing and has a strong passion for technology. In this episode he discusses how Global App Testing as a company is a thought leader in the testing space and highlights the benefits and impact they have in industry. Fahim also highlights the various types of testing and outlines why testing is so important in the softw...
5. Proactive vs Reactive
June 25, 2020 14:22 - 20 minutes - 17.8 MBEric explains and discusses the active approaches taken in life. He outlines ways of being proactive and also states the best way to be reactive upon situations. Eric emphasises the importance of the "how" instead of the "what" when acting upon a situation. He then concludes today's episode with the #WhatsQuestionOfTheWeek for this week. Shout out to our official sponsor Revnedbeats. Check him out at https://revnedbeats.com/
4. Impacts of COVID-19
June 23, 2020 13:49 - 38 minutes - 41.9 MBAkeeb Khan returns to the show and this time we're not skipping any introductions. Akeeb and Eric discuss the various different impacts that COVID-19 has had globally across all aspects of life. They outline how the workforce landscape has changed and remote working has become more embraced. They speak upon how health, well-being, economy, technology, unity and creativity levels have been impacted. Akeeb is the CTO of FVCE UK, CEO of Six Paths Ltd, aerospace engineer at Rolls Royce, computer...
3. Cognitive Bias
June 19, 2020 17:29 - 20 minutes - 17 MBEric dedicates this episode to giving us a better insight at what a cognitive bias is and explains the various different types of cognitive biases as well as giving examples of where you might find some of these biases being used. He touches on implicit/unconscious bias and also provides tips and advice on how to disrupt all of these cognitive biases from clouding our judgement. Click here to take the Harvard Implicit Bias test: https://implicit.harvard.edu/implicit/takeatest.html
2. Enough is Enough
June 16, 2020 13:51 - 34 minutes - 38.7 MBEric's close friend joins the show, Akeeb Khan. They discuss the recent events in regards to George Floyd, police brutality and also take a deeper look at the underlying root causes of systemic racism as whole. They highlight the importance of staying focused on supporting the Black Lives Matter movement and why the world needs to come together to fight the wrongs of this world. They also touch on the role of media in this world and wrap up the episode with some strong key messages in regard...
1. NHS Frontline Battle Against COVID-19
June 10, 2020 21:11 - 34 minutes - 38 MBNHS Doctor Rahim Esmail, also known as DJ Razz, joins the show. Rahim shares his knowledge about COVID-19 and his first hand experiences on the frontline including NHS Nightingale, London. Eric and Rahim play a "Myth or Fact?" game covering some of the misconceptions surrounding the coronavirus pandemic. Rahim gives some general advice during this lockdown period. Information in this podcast is correct as of 02/06/2020. More information & support: www.nhs.uk - Stay at home guidance: https://...
0. What's Up & What's Next?
June 08, 2020 11:45 - 19 minutes - 16.5 MBThe Podcast Host, Eric Jivraj, introduces the podcast to the world and what it is all about. He introduces himself, speaks about the motivations behind wanting to do this podcast and the messaging behind it. Eric also reveals the powerful meaning behind the podcast cover art and leaves a key message for everyone.