What I Live For artwork

What I Live For

128 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 10 ratings

Life is all about learning and growing. It's also about doing the things that you love. The What I Live For podcast sets out to showcase the stories of successes and failures of everyday humans in pursuit of the things that they love. New episodes every Thursday.

Self-Improvement Education
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Episodes

Episode 90: Good Vibes & New Normals

July 10, 2021 20:56 - 17 minutes - 16.3 MB

On this episode, I'm talking about an amazing opportunity to hang out with inspiring people over a three day weekend. Then, I discuss an unfortunate accident that's made me adjust my daily living and still pursue my weight loss goals. People mentioned in this episode: Alex: @porro92 David: @keto__d Cayla: @cayla_patriciax7 David: @d4vid_t Josh: @pelsrenovation Lita: @lelagettinthiccc Dana: @deetrim Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it...

Episode 89: Stuck In Limbo

April 26, 2021 01:19 - 18 minutes - 17.3 MB

On this episode, I give a recap about where I've been since my last podcast in February. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well.  Follow me on Instagram (http://www.instagram.com/williegillis). Contact: [email protected]

Episode 88: Celebrate The Wins

February 04, 2021 07:00 - 15 minutes - 14.3 MB

On this episode, I talk about how I celebrate wins, big and small. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram (http://www.instagram.com/williegillis).

Episode 87: New Year, New Challenges

January 21, 2021 07:00 - 22 minutes - 20.9 MB

On this episode, I talk about my 2020 overall and what my goals for 2021 are. 2020 was a dumpster fire of a year but I learned and grew a lot. In today's episode, I talk a lot about the wins of 2020 and my challenge to myself in 2021. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

Dumpster Fire Podcast 007: A Long Time Coming...

December 04, 2020 23:55 - 32 minutes - 29.6 MB

Almost 7 months later and we couldn’t say goodbye to 2020 without putting out another Dumpster Fire. No guest this episode. But we talk a lot about social media and I drop two topics on Daryl at the end. Let us know what you think of the episode. You can find Daryl on Instagram (http://www.instagram.com/yourlevelfitness) and me on Instagram (http://www.instagram.com/williegillis)

Episode 86: I Wish I Had Your Motivation

November 19, 2020 07:00 - 19 minutes - 17.4 MB

On this episode, I talk about motivation. You might think I'm always motivated day in and day out. I'm definitely not. Sometimes, it's not the motivation that drives me. Usually, it's something more than that. What do you do when that motivation dries up but you still have to show up and get things done? This episode may just be for you when you lack motivation... Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & revie...

Episode 85: Weight Loss Mistakes

November 12, 2020 06:00 - 28 minutes - 26.3 MB

On this episode, I talk about the most common weight loss mistakes.  With the year ending and the new year fast approaching, I wanted to share the most common weight loss mistakes I’ve seen or done myself over the past decade. Hopefully, these tips can help you avoid the same mistakes I’ve made in the past.  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as...

Episode 84: Daryl Perry Returns (@yourlevelfitness)

November 05, 2020 07:00 - 1 hour - 60.1 MB

On this episode, Daryl Perry (@yourlevelfitness) returns for his 2nd solo appearance on the podcast.  Daryl is a coach and a podcaster for the show, The Daryl Perry Podcast.  I wanted to bring Daryl back on the podcast to catch up and share what he's been up to over the last 12 months. Daryl is one of my closest friends who have taught me a lot over the past year as well as being my coach over most of the past year. I hope you enjoy this catch up chat with Daryl Perry.  You can follow him on ...

Episode 83: In A Spiral

October 29, 2020 07:12 - 18 minutes - 16.5 MB

You may have noticed an absence of podcast episodes lately. I assure you that there's nothing wrong with your feed.  It's not you. It's me. I have a lot explaining to do.  I'm sorry I ghosted you. I hope you forgive me. Hopefully, this will explain why I've been gone. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://w...

Episode 82: Matt (@fat2fit.matt)

September 24, 2020 16:56 - 1 hour - 72.8 MB

On this episode, this week’s guest is Matt (@fat2fit.matt).  I was introduced to Matt through previous guest, Taylor.  He's a worker and it shows. He's lost over 150 lbs and recently completed a goal of walking 300 miles in 12 weeks. I really enjoyed our conversation. We talked about his weight loss journey, of course. But we also chatted about his love of playing sports, "fat" camp, and why he works so hard towards his goals. I hope you enjoy this wide ranging conversation with Matt.  If ...

Episode 81: Relax & Reset

September 03, 2020 18:12 - 12 minutes - 11.6 MB

It’s been awhile. I’m back from vacation and talking about my time away. As well as, talking about the podcast going forward. Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That...

Episode 80: Protecting Your Peace

July 31, 2020 23:21 - 14 minutes - 13.5 MB

Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

Episode 79: Give It Six Months

July 28, 2020 02:03 - 12 minutes - 11.7 MB

Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

Episode 78: Taylor (@hellohealthyhellohappy)

July 23, 2020 06:00 - 1 hour - 65 MB

On this episode, this week’s guest is Taylor (@hellohealthyhellohappy). I’ve only known Taylor for about the last two months but she’s one of the people I talk to on Instagram on a almost daily basis. She’s a ray of sunshine and is supportive with everyone she comes across. In this episode, we talk a lot about Taylor’s upbringing, how she took on the role of caring for her grandfather, her decision to make her health a priority and her journey to lose over 100 lbs. This conversation is defi...

Episode 77: The Art Of Journaling

July 20, 2020 06:00 - 13 minutes - 12.4 MB

Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

Episode 76: Tony (@ketocollide)

July 16, 2020 06:00 - 1 hour - 60.6 MB

On this episode, this week’s guest is Tony (@ketocollide). I connected with Tony back in April after he sent me a DM after hearing my episode of Gormy's (http://www.instagram.com/gormy_goes_keto) Fat Guy Forum podcast and we instantly just starting having conversations off and on for the past few months. I wanted to bring him on the podcast because we instantly connected through our love of music. We talk a lot about music on this episode but I wanted to ultimately constructed a timeline of...

Episode 75: Meditation & Focus

July 13, 2020 06:00 - 10 minutes - 9.61 MB

Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

Episode 74: Fatima (@fallviigetupviii)

July 09, 2020 06:00 - 44 minutes - 41.1 MB

On this episode, this week’s guest is Fatima (@fallviigetupviii). I came across Fatima's Instagram page through several other mutual friends and we began talking through DMs. I admired her for her weight loss journey as at the time of this podcast, she has lost just over 100 lbs. As well as her weight loss, Fatima is a runner, a resident Texan and a lover of food. I wanted to get her on the podcast to discuss her background, her weight loss journey, running and what she has coming up next i...

Episode 73: Staying On Track When You Want To Quit

July 06, 2020 06:00 - 10 minutes - 9.65 MB

Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

Episode 72: Nikki Hynes Returns (@bronc787)

July 02, 2020 07:25 - 1 hour - 62.4 MB

On this episode, Nikki Hynes (aka @bronc787) returns for her 2nd solo appearance on the podcast. Nikki is a certified personal trainer, a blogger, and a podcaster for the show, The Nikki Hynes Podcast. I wanted to bring Nikki back on the podcast to catch up and share what's she's been up to over the last 12 months. She's also one of my closest friends who have taught me a lot over the past year.  I hope you enjoy this catch up chat with the Nikki Hynes. You can follow her on Instagram (http:/...

Episode 71: How I Meal Prep

June 29, 2020 06:00 - 15 minutes - 14.4 MB

Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

Episode 70: Jodie (@losingmoreof_jodie)

June 25, 2020 06:00 - 1 hour - 59.2 MB

On this episode, this week’s guest is Jodie (@losingmoreof_jodie). Jodie is one person that I've met recently through Daryl Perry's #YLFCommunity and I instantly connected with what she's all about. Jodie holds nothing back on her Instagram page about her weight loss, her mental health or her personal development journey. In this episode, we talk a lot about where Jodie has come from, her mental health, her weight loss story as well as why she’s an pursuer of being better just a little bit ...

Episode 69: Move In Silence

June 22, 2020 05:00 - 21 minutes - 19.5 MB

Talking things out is therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too. Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

Episode 68: Jaclyn (@halfofjaclyn)

June 18, 2020 08:00 - 57 minutes - 52.5 MB

On this episode, this week’s guest is Jaclyn (@halfofjaclyn).  Jaclyn is a new friend from Instagram over the past couple of months. I was introduced to her by past guests Jack (http://www.instagram.com/jackattack9182) & Amanda (http://www.instagram.com/mutts_and_miles). I didn't know much about Jaclyn's past before this episode but I was intrigued by her love of the outdoors and adventure. Also, she takes gorgeous photos of nature and I'm insanely jealous.  Jaclyn really opens up on this ...

Episode 67: Chelsea (@chelchip)

June 11, 2020 06:00 - 57 minutes - 52.8 MB

On this episode, this week’s guest is Chelsea (@chelchip).  Chelsea is one of the people on Instagram that I gravitate towards the most. She’s unapologetically raw and honest about everything in her life.  From mental health to loose skin and everything in between, she shares her truth and helps others by sharing her triumphs and her downfalls. On this episode, we talk a lot about her upbringing, her mental health, her weight loss story as well as why she’s an advocate of loving the skin yo...

Episode 66: Flying Pig Sessions Part 5 (feat. Amy, Emily & Nikki)

June 04, 2020 06:00 - 1 hour - 67.8 MB

On this episode, this week’s guests are Amy (@gemofthegym), Emily (@emmyyeri) & Nikki (bronc787). This is the fifth of five episodes that I'm calling the "Flying Pig Sessions". I was originally supposed to be spending time with friends during the Flying Pig Marathon weekend but it was postponed due to the Coronavirus. On this episode, I’m talking to Amy, Emily & Nikki about whatever we want. It’s a random and unfiltered conversation and I hope you enjoy! If you want to connect with Amy, you c...

Episode 65: Flying Pig Sessions Part 4 (feat. Vanessa, Kyleigh & Chelsea)

May 28, 2020 08:00 - 1 hour - 76.2 MB

On this episode, this week’s guests are Vanessa (@vanessaraysjourney), Kyleigh (@kyleighlosesit) & Chelsea (@constructing_chelsea). This is the fourth of five episodes that I'm calling the "Flying Pig Sessions". I was originally supposed to be spending time with friends during the Flying Pig Marathon weekend but it was postponed due to the Coronavirus. On this episode, I’m talking to Vanessa, Kyleigh & Chelsea about whatever we want. It’s a random and unfiltered conversation and I hope you en...

Episode 64: Flying Pig Sessions Part 3 (feat. Amanda, Jack & Jaclyn)

May 21, 2020 08:00 - 1 hour - 66.9 MB

On this episode, this week’s guests are Amanda (@mutts_and_miles), Jack (@jackattack9182) & Jaclyn (@halfofjaclyn). This is the third of five episodes that I'm calling the "Flying Pig Sessions". I was originally supposed to be spending time with friends during the Flying Pig Marathon weekend but it was postponed due to the Coronavirus. On this episode, I’m talking to Amanda, Jack & Jaclyn about whatever we want. It’s a random and unfiltered conversation and I hope you enjoy! If you want t...

Episode 63: Alex Porro (@porro92)

May 14, 2020 06:00 - 1 hour - 57.1 MB

On this episode, this week’s guest is Alex Porro (@porro92). Alex is one of the hardest working dudes that I know. He's up before most of us are even awake and he puts in the work. The results are there and he's changed his life for the better over the last three years. Porro is one of the people that I talk to on an almost daily basis on Instagram and the dude will motivate you and give you that push. On this episode, we talk a lot about Alex's mindset, what drives him, his weight loss story...

Dumpster Fire Podcast 006: A Guide To Making Enemies (featuring Valerie)

May 09, 2020 20:42 - 1 hour - 77.2 MB

It’s been a long time since we’ve done one of these. Exactly four months to be exact. Not sure how to even podcast anymore. What have I become? Perk up and give the people what they want! Ok, I guess It’s time for another episode of Dumpster Fire. Why you have to be so pushy? This week’s guest is Valerie (@sweating_until_happy_). Let us know what you think.

Episode 62: Flying Pig Sessions Part 2 (feat. Kaitlin, Crystal, & Kaitlyn)

May 07, 2020 08:00 - 1 hour - 98.9 MB

On this episode, this week’s guests are Kaitlin (@onmywaykait), Crystal (@reducedfatmomma), & Kaitlyn (@kaitlyyynelise). This is the second of five episodes that I'm calling the "Flying Pig Sessions". I was originally supposed to be spending time with friends during the Flying Pig Marathon weekend but it was postponed due to the Coronavirus. On this episode, I’m talking to Kaitlin, Crystal, & Kaitlyn about whatever we want. It’s a random and unfiltered conversation and I hope you enjoy! I...

Episode 61: Flying Pig Sessions Part 1 (feat. Daryl & Rachel)

April 30, 2020 08:00 - 1 hour - 74 MB

On this episode, this week’s guests are Daryl (@yourlevelfitness) & Rachel (@hopefulraeofsunshine).  This is the first of five episodes that I'm calling the "Flying Pig Sessions". I was originally supposed to be spending time with friends during the Flying Pig Marathon weekend but it was postponed due to the Coronavirus.  On this episode, I’m talking to Rachel and Daryl about whatever we want. It’s a random and unfiltered conversation and I hope you enjoy!  If you want to connect with Dar...

Episode 60: Andie (@cartwheel_ac)

April 23, 2020 05:00 - 48 minutes - 44.6 MB

On this episode, this week’s guest is Andie (@cartwheel_ac). I became aware of Andie after listening to a podcast that she did with my coach, Daryl Perry. You can listen to that episode here. She was saying things that I absolutely believed in and I was completely into the whole episode with a smile on my face. She gets it. She knows the ins and outs of a healthy lifestyle and she's proving it every day.  Andie is a coach, a mom and an all around badass! I was excited to bring her on the ...

Episode 59: Valerie (@sweating_until_happy_)

April 16, 2020 08:00 - 1 hour - 69.3 MB

On this episode, this week’s guest is Valerie (@sweating_until_happy_).   Valerie is one of my favorite people on and off Instagram. She's one of the few people that I talk to on an almost daily and she knows entirely too much about me personally. She's opinionated and in this episode, you'll find out about what makes her her. I also know entirely too much about Valerie but I also learn a few tidbits of her story that she's never shared with me. This episode is open, honest, and unapologeti...

Episode 58: Kaitlin (@onmywaykait)

April 09, 2020 08:00 - 43 minutes - 39.8 MB

On this episode, this week’s guest is Kaitlin (@onmywaykait).   Kaitlin is one of my favorite people on Instagram. She's one of a handful of people that I talk to on a consistent basis. I've been trying to get her on the podcast for months and then she hits me up one day and says she's ready to do the podcast. I'm glad she did. In the episode, we dive into her past, her weight loss journey and her new found mindset going into 2020. I had a lot of fun recording this episode with Kait and I h...

Episode 57: Danny (@danny_punx_life)

April 02, 2020 08:00 - 1 hour - 61.3 MB

On this episode, this week’s guest is Danny (@danny_punx_life). Danny came recommended by previous guest Katelynn. I didn't know much about Danny before we recorded this episode. But from the few interactions we've had through DMs plus spending some time talking on the podcast, he's definitely a person that I like having in my corner. He's fought off a lot of struggles and has progressed through it all with positivity and love for a better life for himself as well as his family. Health is i...

Episode 56: Coronavirus Outbreak (feat. Nikki & Valerie)

March 26, 2020 08:00 - 54 minutes - 49.8 MB

Welcome back to another round table episode. This month's topic is about all things Coronavirus. The last couple of weeks here in the U.S. and even the world have changed drastically and I wanted to discuss this topic with two people who have had a direct impact with the aftermath of this virus. I know that the world is a little crazy at the moment and I hope those of you who are listening to this are safe. Please practice good hygiene by washing your hands, practice social distancing and jus...

Episode 55: Michelle (@michelletammaro)

March 19, 2020 08:00 - 1 hour - 105 MB

On this episode, this week’s guest is Michelle (@michelletammaro).   Before this conversation, I didn't know much about Michelle but as you'll hear in this episode, Michelle has a great story.  She's a wife, a mom, a runner and just a great delight to talk to. This conversation goes on for almost two hours and I enjoyed talking to her so much that we actually talked for another couple of hours after i stopped the recording. I hope you all enjoy this thorough conversation with Michelle as mu...

Episode 54: Amber (@dietzdiaries)

March 13, 2020 07:13 - 1 hour - 61.7 MB

On this episode, this week’s guest is Amber (@dietzdiaries).  Amber is one of my favorite people on Instagram. She does what she wants and doesn't apologize for it. I love people who grab life and live it to the fullest and Amber is definitely a great example of that. I met her at last year's Flying Pig event and really became great friends with her over the past few months after the race. Amber's story is a wild one and I hope you all enjoy this thorough conversation.  If you want to connec...

Episode 53: Tasha (@totaltashformation2020)

March 05, 2020 09:00 - 36 minutes - 33.2 MB

On this episode, this week’s guest is Tasha (@totaltashformation2020).  Tasha is one of the few people that I talk to on a almost daily basis. It wasn't always like that though. Tasha is a kind and supportive person and she believes in everything that her tribe is all about. She's finally finding that support in herself and I see so much potential in her. Her weight loss journey is just getting started. After having to deal with a major back injury, Tasha is taking 2020 and making it her ow...

Episode 52: Men and Emotions (feat. Jack & Ethan)

February 27, 2020 06:00 - 54 minutes - 49.8 MB

I'm changing up the format once a month to bring you a topic based round table episode. This project idea came from the conversations I was having with Jack and Ethan on separate podcasts and in DMs. I wanted to have more thorough conversations about one particular topic per episode versus the one on one interviews. This episode, in particular, is about men and emotions and I wanted to dig into what both of these guys thought about this topic. Please enjoy this inaugural episode! If you w...

Episode 51: Chris (@fat_boy_runs99)

February 20, 2020 09:00 - 1 hour - 84.9 MB

On this episode, this week’s guest is Chris (@fat_boy_runs99).  Chris has been one of my newest connections on Instagram over the past few months. He found me through the podcast rabbit hole and I just clicked with him instantly. We cover a wide range of topics including Chris's own weight loss and regain journey and much, much more. That is just a small part of a bigger conversation.  I hope you all enjoy this thorough conversation.  If you want to connect with Chris, you can follow him o...

Episode 50: Ethan (@depressed2determined)

February 13, 2020 09:15 - 1 hour - 66.5 MB

On this episode, this week’s guest is Ethan (@depressed2determined). Ethan came highly recommended through previous guests Kaela (@mckenna__fitness) and Crystal (@reducedfatmomma). Ever since I reached out to him, he’s become one of my closest friends. I (as well you) find out what Ethan is all about in this episode. We talk about a lot of different topics including the origins of Ethan’s own podcast, “Let’s Talk About It” and mental health. I hope you all enjoy this thorough conversation. If...

Episode 49: Kyleigh (@kyleighlosesit)

February 06, 2020 11:00 - 1 hour - 60.9 MB

On this episode, this week’s guest is Kyleigh (@kyleighlosesit). I’ve talked with Kyleigh a few times in DMs before this conversation but something about her always impressed me. She’s worked hard on her weight loss journey and she’s also not afraid of lifting heavy weights in the gym. I was excited to talk to her and figure out what makes her tick. I’m excited for what she has planned in the future and I’m happy to call her a friend! If you want to connect with Kyleigh , you can follow her o...

Episode 49: Kyleigh (@kyleighloosesit)

February 06, 2020 11:00 - 1 hour - 60.9 MB

On this episode, this week’s guest is Kyleigh (@kyleighloosesit). I’ve talked with Kyleigh a few times in DMs before this conversation but something about her always impressed me. She’s worked hard on her weight loss journey and she’s also not afraid of lifting heavy weights in the gym. I was excited to talk to her and figure out what makes her tick. I’m excited for what she has planned in the future and I’m happy to call her a friend! If you want to connect with Kyleigh , you can follow her ...

Episode 48: Jamie (@coachjdhill)

January 30, 2020 11:00 - 1 hour - 66.6 MB

On this episode, this week’s guest is Jamie (@coachjdhill). I've known Jamie for several years and we've ran through a lot of the same Internet community circles. Jamie has been on this weight loss journey for several years and is now in the process of having weight loss surgery. This episode is a little different than most. In the episode, I'm talking to Jamie not about just his weight loss efforts thus far but the process of having upcoming weight loss surgery in February. What made him ...

Episode 47: Katelynn (@agirlnamedk_)

January 23, 2020 11:00 - 1 hour - 61.9 MB

On this episode, this week’s guest is Katelynn (@agirlnamedk_). Katelynn came highly recommended through previous guest Kaela (@mckenna__fitness). Katelynn and Kaela have been workout partners for several months now and Katelynn's weight loss journey started in October of 2019. I wanted to know more about Katelynn's background, why she decided to lose weight once and for all, and what drives her to be better. This podcast is only a small portion of a total 3 hour conversation that we had t...

Episode 46: Dan (@bigfatlifepodcast)

January 16, 2020 11:00 - 59 minutes - 54 MB

On this episode, this week’s guest is Dan (@bigfatlifepodcast). Dan is a podcaster for the show, Big Fat Life Podcast. Dan and his podcast gained a lot of traction in the second half of 2019 and I started hearing about this podcast called "Big Fat Life". I had know clue who Dan was but his name and his podcast kept getting mentioned in several stories of other people that I follow on Instagram. I listened to it and I was really intrigued by how polished the show was. His interview style was...

Dumpster Fire Podcast 005: Shameless Self Promotion (feat. Gary Cantrell, Ethan, and Nikki Hynes)

January 14, 2020 00:58 - 1 hour - 65.1 MB

It's time for another episode of Dumpster Fire. (Blame Ethan) This week’s guests are Gary Cantrell (@garycantrell), Ethan (@depressed2determined) and Nikki Hynes (@bronc787). Let us know what you think.

Episode 45: Kaftan (@runningkat_o)

January 09, 2020 11:00 - 1 hour - 92.7 MB

On this episode, this week’s guest is Kaftan (@runningkat_o). Kaftan is one of my new friends on Instagram that I've known for a decent amount of time but we've never had a bigger conversation.  We've had many chats about meditation and self development but never a conversation about who she is. I knew she has weight loss surgery almost three years ago and that she is an avid runner but that's where my knowledge stopped. This episode gives you a breakdown of who she is, her journey with we...

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