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Episode 80: Protecting Your Peace
What I Live For
English - July 31, 2020 23:21 - 14 minutes - 13.5 MB - ★★★★★ - 10 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 79: Give It Six Months
Next Episode: Episode 81: Relax & Reset
Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too.
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