What stuck after 80 Self Help Books - Kristen Meinzer and Jolenta Greenberg
Burnout: What I Have Learned So Far with Meg Leddy
English - April 30, 2023 04:00 - 35 minutes - 24.1 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Shame spiral and self-compassion
Next Episode: Vulnerability Hangover - yeah, it's a thing
Advice critics Kristen Meinzer and Jolenta Greenberg spent years living by and critiquing advice from self-help books for their podcast By The Book. I am asking them about their burnout and what stuck from all of that self help reading!
They have a new podcast, How To Be Fine, that discusses wellness-related questions and help debunk all the self-help myths and promises.
Click here to listen: How to Be Fine Podcast
Interested in the little yellow activator (aka Protandim Nrf2 Synergizer) from the commercial? Check it out here.
Other amazing products that I recommend are the liquid collagen, fish oil, probiotic, and the NAD and Nrf1.