Anxiety and Emotional Pain : Understanding the Why & What

Healing at Last. The Podcast

English - September 04, 2020 13:00 - 12 minutes - 8.78 MB
Mental Health Health & Fitness Education Self-Improvement wellnessseeker shauna quigley healing mental health freedom difficult emotion somatic Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Anxiety: What is it's real source ?

Next Episode: Hope & Healing Series. A Conversation with Billy

Hi, I'm Shauna Quigley.

Welcome to Healing Sessions. The podcast.

I am the founder and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty.
I believe that we all have the ability to heal ourselves from within.
It is my mission to show you how, so let's begin.

This is the 3rd episode in this series talking about Anxiety.
My small offering with the hope of helping understand the fundamentals of anxiety.
In this episode I talk about the ' why ' and ' what ' of emotional pain. It is my heartfelt intention that this information can go some way to help you understand, at the very least, what is going on in your mind or your client's mind when anxiety comes into the body.
With Love and Positivity Always
Shauna X