Lose weight and feel great after 40, with Sam Rice
The Liz Earle Wellbeing Show
English - April 07, 2021 09:23 - 40 minutes - 92.6 MB - ★★★★★ - 21 ratingsHealth & Fitness News liz earle health wellbeing menopause gut health exercise fitness midlife women's health hormones Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Friday Five: Liz's wellbeing journey
Next Episode: Friday Five: Weight loss tips from the experts
Food and lifestyle writer Sam Rice joins Liz to discuss her new book, The Midlife Method: How to lose weight and feel great after 40. From weight management to optimising our wellbeing, Sam shares practical tips for staying slim and strong through midlife and beyond.
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