Friday Five: Weight loss tips from the experts
The Liz Earle Wellbeing Show
English - April 09, 2021 09:32 - 33 minutes - 75.9 MB - ★★★★★ - 21 ratingsHealth & Fitness News liz earle health wellbeing menopause gut health exercise fitness midlife women's health hormones Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lose weight and feel great after 40, with Sam Rice
Next Episode: Friday Five: Tips for staying slim, with Zana Morris
In this week's episode of the Friday Five, Liz turns to experts in the wellness industry for their weight loss tips. Menopause specialist, Dr Louise Newson, explains how hormones influence our health and our waistlines. Meanwhile personal trainer, Michael Garry, shares his tips for healthy eating and upping our exercise.
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