How to be happy, with Mo Gawdat

The Liz Earle Wellbeing Show

English - March 24, 2021 10:33 - 58 minutes - 133 MB - ★★★★★ - 21 ratings
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Previous Episode: Friday Five: Obesity, vitamin D and good fats, with Dr Aseem Malhotra

Next Episode: Friday Five: The truth about 'five-a-day', with Dr Zoë Harcombe

Liz is joined by author and former Chief Business Officer at Google, Mo Gawdat. Despite the luxuries his former career afforded him, Mo found that the more he had, the worse he felt. Mo details his experience with grief, depression and recovery. He also shares his equation for happiness and explains why he's seeking to make a billion people happier.

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