Friday Five: 'Nose to tail' eating and a poem dedicated to HRT
The Liz Earle Wellbeing Show
English - January 10, 2020 10:49 - 12 minutes - 5.54 MB - ★★★★★ - 21 ratingsHealth & Fitness News liz earle health wellbeing menopause gut health exercise fitness midlife women's health hormones Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Friday Five: New Year's resolutions, Veganuary and vitamin B12
Next Episode: Friday Five: Gratitude and beating January blues
Liz turns her eye to the latest in health trends including Organuary – a scheme that aims to minimise waste and maximise nutrition with 'nose to tail' eating. She also recaps on her recent Facebook and Instagram Q&A and shares a poem dedicated to HRT. You can find the show notes at lizearlewellbeing.com/friday-five-10-january/
Hosted on Acast. See acast.com/privacy for more information.