Friday Five: HRT shortages, gut health and staying slim
The Liz Earle Wellbeing Show
English - January 24, 2020 11:49 - 13 minutes - 6.19 MB - ★★★★★ - 21 ratingsHealth & Fitness News liz earle health wellbeing menopause gut health exercise fitness midlife women's health hormones Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Friday Five: Gratitude and beating January blues
Next Episode: Friday Five: Extra virgin olive oil and carbon emissions
Liz reveals the good gut bugs we need to stay slim and how to include more of them into daily life. She also shares some tragic menopause news from Dr Louise Newson, but explains how you can take action. You can find the show notes at lizearlewellbeing.com/friday-five-24-january/
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