64: Is MAXIMIZING minimizing your happiness?
Wellness Simplified Podcast
English - October 23, 2020 11:00 - 35 minutes - 67.2 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 63: 8 Pillars for a Holistic Approach to Weight Loss
Next Episode: 65: Finding your TURBO BOOST button
Are you a maximizer? Maximizing is a form of perfectionism and can really impact happiness levels, but not many people know what it is, or they do and just didn't know it had label. In today's episode, Suzi talks about what it is and how you can overcome it to find more happiness in your day. Show notes: email: twitter/instagram @suziconfesses fb/me/confessionsofafitnessinstructor