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121: How my fingernail changed how I look at nutrition
Wellness Simplified Podcast
English - March 11, 2022 12:00 - 19 minutes - 37.1 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 120: Why you shouldn't feel guilty if you miss a workout
Next Episode: 122: The Snow Globe Effect
I've always been focused on what small simple things you can do to make a big impact in how you feel, and today I'm sharing the story of how my fingernail hanged how I look at nutiriton and what small changes I made as a result that made a big impact in how I feel. Hang out with me on wellU at www.welluniversity.ca