122: The Snow Globe Effect

Wellness Simplified Podcast

English - March 18, 2022 11:07 - 14 minutes - 27.6 MB - ★★★★★ - 1 rating
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Previous Episode: 121: How my fingernail changed how I look at nutrition

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The snow globe effect is an analogy I use to describe what happens in our heads when we get overwhelmed and filled with erratic energy, in today's episode I'm chatting about this effect and how you can use it to help you get your to-do list done without going overboard. @suzi.fevens www.welluniversity.ca