#94 Breath of Awakening: Navigating Spiritual Emergencies Through Breathwork with Sean Blackwell

Wellness Plus Podcast

English - March 26, 2024 17:01 - 50 minutes - 69.9 MB - ★★★★★ - 30 ratings
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Previous Episode: #93 Fueling Your Body: Exploring Keto, Insulin, and Optimal Nutrition with Joseph Strictland

Next Episode: #95 Reclaiming Rest: A Journey to Peaceful Sleep with Amanda Chocko

Join Anesha Singh, host of the Wellness Plus Podcast, in an insightful conversation with Sean Blackwell, an author and Holotropic Breathwork practioner.

In this episode, we delve into the profound realm of spiritual emergence and how breathwork can serve as a powerful tool for navigating its complexities, particularly for individuals grappling with bipolar disorder. Our guest, Sean Blackwell, a specialist in spiritual emergence and author of "Am I Bipolar or Waking Up?" shares his transformative journey and invaluable insights gained from his personal experiences.

As we explore the intersections between spiritual awakening and mental health, Sean illuminates the concept of spiritual emergencies and their potential to catalyze profound shifts in consciousness. Drawing from his own lived experiences, he highlights the role of breathwork as a gentle yet potent modality for navigating the intensity of spiritual crises, offering practical techniques and guidance for those seeking solace and integration during times of upheaval.

https://www.bipolarawakenings.com/