Mark Tollefson | Elder Wisdom: When The Pursuit of Happiness Fails, What Next?
Wellness + Wisdom Podcast
English - January 31, 2023 09:01 - 2 hours - 137 MB - ★★★★★ - 631 ratingsMental Health Health & Fitness Alternative Health consciousness spirituality anxiety behavioralpsychology behaviorchange breathwork depression emotionalintelligence fitness habits Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You have to become aware of who you are as a human being. We depend on other people to tell us who we are, we're not confident in ourselves to say: I can know myself, I don't believe this to be true. - Mark Tollefson
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Is Your Energy Low?
Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"
*Review The WF Podcast & WIN $150 in wellness prizes!
Wellness + Wisdom Episode 521Mark Tollefson, a mentor and vision quest leader, guiding people through rites of passage into their most authentic selves, joins Josh Trent for the first time on the Wellness + Wisdom Podcast to share his journey back to nature and spirituality, and the lessons he learned throughout his life about happiness, wisdom, and wellness.
What does it mean to live a spiritual life?
In this episode, Mark and Josh discuss the purpose of vision quests and how the modern vision quest has adapted to our society, why living the "right way" won't bring you happiness, and what it means to love without control.
Listen To Episode 521 As Mark Tollefson Uncovers: [01:30] Celebration Of Men's Spiritual Awakening Mark Tollefson The differences Mike sees between California and Austin. 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage His journey to vision quests through a book. Tom Brown's Field Guide to Nature Observation and Tracking by Tom Brown How he faced cultural misappropriation and found a way to make vision quests understandable to modern people. Josh's experience on a vision quest. Traditional Native American quest VS modern quest. How the quest celebrates men's spiritual awakening.
[19:30] Embarking On A Quest The reason why quest participants become a family after only 3 days. Why we should fall in love with people every day and why we don't an