Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...

The reason that the Wellness Force podcast is dying and Wellness + Wisdom is being birthed is because I have gone through a cycle of death and rebirth myself, the old version. I know all the parents can relate or for any of us that have gone through an identity shift or a shift of what you really love, what you really care about. It can be so hard to let go of what was, it could be so hard to let go of how things used to be, how things used to serve you...

...But if I, if we are willing to have the courage to let go and stop the white-knuckling and stop the forcing and stop paddling upstream, trying to make something happen because we want it to be the same, but it's just not the same anymore. The biggest piece of wisdom we can do and we can access is to take a big deep breath. - Josh Trent

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Wellness + Wisdom Episode 437

In This Solocast Josh Trent Uncovers:

Saying goodbye to Wellness Force The birth of Wellness + Wisdom Healing emotional and spiritual wounds Breaking down (EI²)™ What is true embodiment? Why wellness is a pentagon How to truly live by knowing death Healing with your partner The wisdom of the heart Pulling back the curtain of illusion

 

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