1: Intro to the Wellness for Black Girls Podcast

Black Woman In Bloom

English - April 22, 2020 03:00 - 12 minutes - 8.33 MB
Mental Health Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: Bonus Episode: Self-Care Tips for Essential Workers

Welcome to the first episode of the Wellness for Black Girls Podcast!

In this episode I share:

A bit about myself A brief message explaining why I decided to launch now in light of the COVID-19 pandemicThe inspiration for the podcast The eight dimensions of wellness and what they mean for Black Women

Resources From Today’s Episode

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