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Body Love with Chronic Illness, Hormonal Headaches, Foods to Improve Milk Supply, & Motion Sickness

Well-Fed Women

English - June 29, 2021 08:00 - 1 hour - 90.9 MB - ★★★★★ - 1.1K ratings
Alternative Health Health & Fitness Education Self-Improvement nutrition women's health hormones mindset fitness weight loss paleo self-care body image motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Here are the notes for episode #330 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Stefani discuss body love with chronic illness, hormonal headaches, foods to improve milk supply, & motion sickness

Got a question you’d like us to answer? Email us at [email protected].

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[19:40]  Body Love with Chronic Illness

[38:10] Hormonal Headaches

[54:02] Foods to Improve Milk Supply

[57:00] Motion Sickness

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Joovv.com/wellfed

LMNT

CEP Compression Sleeves

Milk Thistle

NAC

Mushrooms like Reishi and Cordyceps

Designs for Health Hapatatone Plus

Dr. Becky’s Liver Love

Alen Air Purifier

Beautycounter Skin Care and Makeup

Designs for Health HistaEze

Quercetin

Lactation Support Tea

Bug Repellent

Ginger Chews

Magnesium Oil

How To Reverse Estrogen Dominance Naturally

LMNT

This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation.  There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed

Joovv
Red light therapy is one of the most effective health modalities you can use with a device in your home.  Receive all the benefits of Red light therapy at home with joovv.com/wellfed.