Aluminum and Deodorant, Resting Heart Rate, & Daily Supplements

Well-Fed Women

English - October 19, 2021 08:00 - 1 hour - 84 MB - ★★★★★ - 1.1K ratings
Alternative Health Health & Fitness Education Self-Improvement nutrition women's health hormones mindset fitness weight loss paleo self-care body image motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Here are the notes for episode #346 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Stefani discuss aluminum and deodorant, resting heart rate, & daily supplements.

Got a question you’d like us to answer? Email us at [email protected].

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Topics!

[15:45] Aluminum and Deodorant

[40:33] Resting Heart Rate

[46:32] Daily Supplements

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Coconuts and Kettlebells (the book)

Bloodsugarbreakthrough.health/wellfed (use code WELLFED10 for 10% off)

LMNT

Clean Beauty Community Email List

Noelle’s 8 Best Natural Deodorants: 2021 Testing and Review

Aluminum studies

https://pubmed.ncbi.nlm.nih.gov/16045991/

https://pubmed.ncbi.nlm.nih.gov/11267710/

https://pubmed.ncbi.nlm.nih.gov/15629736/

GreenPan Ceramic Pans

Kid’s Vitamin D3 + K2 Drops

Magnesium Breakthrough

L-Theanine

LMNT
LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! For a sample pack of LMNT, go to drinkLMNT.com/wellfed

BIOptimizers
Blood Sugar Breakthrough works to safely lower blood sugar after meals so that you can maintain a healthy weight and redirect carbs to your muscles where they can be burned for energy. Visit Bloodsugarbreakthrough.health/wellfed and enter code WELLFED10