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#106: Pregnancy and Postpartum Fitness, Pelvic Floor Function, and Diastasis Recti with Jessie Mundell

Well-Fed Women

English - February 21, 2017 09:00 - 56 minutes - 38.6 MB - ★★★★★ - 1.1K ratings
Alternative Health Health & Fitness Education Self-Improvement nutrition women's health hormones mindset fitness weight loss paleo self-care body image motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #105: Hormonal Balance and Sex, Recovering From a Binge, & PMS and Soy
Next Episode: #107: Symptoms With No Diagnosis, Morning Sickness and Diet, & Turning Your Passion Into a Career

In this episode, Stefani and Noelle discuss pregnancy and postpartum fitness, pelvic floor function, and diastasis recti with Jessie Mundell.