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#086: Mindset When Pursuing Health, Post-Exercise Fatigue, & Stress and Body Weight

Well-Fed Women

English - October 04, 2016 08:00 - 53 minutes - 37 MB - ★★★★★ - 1.1K ratings
Alternative Health Health & Fitness Education Self-Improvement nutrition women's health hormones mindset fitness weight loss paleo self-care body image motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #085: Carbohydrates and Autoimmune Disease, Exercising While Breastfeeding, & Post-Nasal Drip
Next Episode: #087: How to Live Well with an Autoimmune Disease with Mickey Trescott and Angie Alt

In this episode, Stefani and Noelle discuss mindset when pursuing health, post-exercise fatigue, and stress and body weight.