Well-Adjusted Mama artwork

Well-Adjusted Mama

212 episodes - English - Latest episode: 28 days ago - ★★★★★ - 35 ratings

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

Alternative Health Health & Fitness Education Self-Improvement holistichealth motherhood personaldevelopment birth braytonbirthmethod childrenshealth chiropractic drlaurabraytondc healthcare holistic
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Episodes

Randi Zinn: Going Beyond | WAM112

July 21, 2020 07:00 - 45 minutes - 31.6 MB

Randi Zinn is an author, mindfulness and wellness expert, podcast host and founder of the Going Beyond Movement and Beyond Mom. The Going Beyond movement grants women permission to step in, step up, and enter a curious dialogue with their life. Their platform offers: The Going Beyond Podcast, LIVE podcast events, community building events, dynamic social media storytelling, and retreats for women. Randi is an ambassador for Athleta and has partnered with Deepak Chopra Homebase at ABC Home,...

Casey Urban: Health at Every Size | WAM111

July 07, 2020 07:00 - 48 minutes - 33.6 MB

Casey Urban is a yoga instructor, eating disorder coach, and anti-diet culture advocate. She is into helping people heal their relationship with their bodies one post, one class, and one workshop at a time. Check her out at www.caseyurban.com. Visit: DrLauraBrayton.com for show notes and available downloads.  © 2020 Dr. Laura Brayton

Heather Holmes: Changing the Perception of Clean | WAM110

June 23, 2020 17:35 - 47 minutes - 32.9 MB

Heather Holmes is the President and CEO of Eco Balanced Technologies Inc. It’s P2 Probiotic Power brand of products was developed to focus on changing the perception of clean in order to protect our families, our homes, our pets and our environment against the proliferation of deadly superbugs, mold, fungus and viruses. By successfully commercializing several probiotic products that meet the needs for home cleaning, body care, pet wellness and allergy, asthma &sinus, P2 Probiotic Power is pr...

Sarah Clark: Get Pregnant Naturally | WAM109

June 09, 2020 07:00 - 49 minutes - 34.3 MB

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. Sarah is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fert...

Dr. Jennifer Variste: Working Mama Guilt | WAM108

May 26, 2020 15:52 - 31 minutes - 22.4 MB

Because her visits to her pediatrician were usually positive experiences, Dr. Variste’s desire for pediatrics began at a very young age. Later she fulfilled her dream and obtained her Medical Degree from the University of Texas Southwestern Medical Center. She went on to complete a pediatric residency at UT Houston Health Science Center. After residency she returned to practice in her hometown of College Station, Texas. Dr. Variste is grateful for the five years she spent treating the famili...

Julie Tupler: Healing Diastasis Recti | WAM107

May 12, 2020 07:00 - 46 minutes - 32.4 MB

Julie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 30 years has been teaching and developing the Tupler Technique® Program for women during and after pregnancy. In 2009 she opened Diastasis Rehab to specialize in the treatment of diastasis recti for women, men and children. Dr. Oz calls Julie an "expert" on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20 ...

Adriane Stare: Elimination Communication | WAM106

April 28, 2020 15:28 - 52 minutes - 36.5 MB

Adriane Stare is a Master Babywearing Instructor with more than 10 years experience, a Certified Postpartum Doula, Certified Lactation Educator, Cloth diapering educator, and Mom to two boys. Following the birth of her first baby in 2009, she founded Caribou Baby and Wild Was Mama, Brooklyn’s largest, hippest and most well-loved baby and maternity retail shops and class spaces. She has helped thousands of families learn how to carry their babies comfortably and parent with confidence, streng...

Jeff Chilton: Healing and Immune Benefits of Mushrooms | WAM105

April 14, 2020 15:00 - 1 hour - 41.8 MB

Jeff Chilton, raised in Pacific Northwest, studied ethnomycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest U.S. fresh shiitake sales...

Dr. Jeffrey Morrison: Preconception Cleansing for Women & Men | WAM104

March 31, 2020 07:00 - 47 minutes - 32.7 MB

Dr. Jeffrey Morrison is an award-winning medical doctor, leader in the field of Integrative Medicine, and champion of a nutritional approach to healthcare. His focus is on preventing and reversing degenerative and chronic diseases by enhancing the body’s innate ability to heal and detoxify itself. In 2002, Dr. Morrison opened The Morrison Center, in NYC, where he has used his successful integrative medicine and nutritional approach for patients with many types of medical conditions. Dr. Mo...

Dr. Shakha Gillin: Raising Healthy Kids In Spite of COVID-19 | WAM103

March 23, 2020 23:37 - 52 minutes - 36.5 MB

Shakha Gillin, MD, FAAP, has been in North County since 1990. She attended UCSD for her undergraduate education and medical school. She did residency at UC Irvine and was the chief resident at Miller Children’s Hospital in Long Beach. She practiced pediatrics in La Jolla for five years and Encinitas for five years. She also worked at a private practice in Newport Beach and at the Rady Children’s Hospital Emergency Department. Dr. Shakha Gillin has a special interest in preventative care, p...

Sara-Chana Silverstein: Moodtopia | WAM102

March 17, 2020 07:00 - 50 minutes - 35.2 MB

Sara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as...

Dr. Melanie Howell: Hope for Pelvic Pain Conditions | WAM101

March 03, 2020 08:00 - 46 minutes - 32.6 MB

Dr. Melanie Howell grew up in Bergen County New Jersey. She received her medical degree from the University of Medicine and Dentistry-School of Osteopathic Medicine. She then completed a residency in Physical Medicine and Rehabilitation from NYU Langone Medical Center/Rusk Institute of Rehabilitation Medicine. Upon completion of her residency, she went on to pursue fellowship training in Cancer Rehabilitation Medicine at Memorial Sloan Kettering Cancer Center, where she focused on the treatm...

Denise Wiesner, LAc: Conceiving with Love | WAM100

February 18, 2020 16:21 - 42 minutes - 29.2 MB

Denise Wiesner, LAc, FABORM, is the author of "Conceiving with Love: A Whole-Body Approach to Creating Intimacy, Reigniting Passion, and Increasing Fertility." The founder of the Natural Healing and Acupuncture Clinic in West Los Angeles, Wiesner is an internationally recognized traditional Chinese medicine practitioner, specializing in the Whole Systems Chinese medicine approach to women’s health, sexuality, and fertility. Since 1994, Denise has treated and helped women manage challenges ...

Lahana Vigliano: Healthy Living For The Whole Family | WAM099

February 04, 2020 08:00 - 49 minutes - 33.9 MB

Lahana Vigliano is the owner of Thrival Nutrition. She is a certified holistic nutritionist (and mom!) who works mostly with women and mothers. Her approach is to use whole foods as medicine for a variety of things including: hormonal imbalances due to new motherhood or other reasons, gut issues, weight etc. She also loves talking about healthy living for the whole family and how to do it in a way that is balanced for mama too! Her passion also includes entrepreneurship and how to adjust it ...

Dr. Stephen Cowan, MD: Holistic Treatment for Chronically Sick Children | WAM098

January 21, 2020 08:00 - 1 hour - 41.5 MB

Stephen Cowan MD is a board-certified pediatrician with over 30 years of clinical experience working with children. He has a sub-specialty in Developmental Pediatrics and is a fellow in the American Academy of Pediatrics serving as a member of the AAP section on Developmental Disabilities. He is a clinical instructor at NY Medical College and a member of the American Academy of Medical Acupuncture. He has lectured internationally and is the author of Fire Child Water Child: How understanding...

Dr. Lindsay Mumma, DC: How To Make Intuitive, Empowered Choices Throughout Your Parenthood Transition | WAM097

January 07, 2020 08:00 - 43 minutes - 30.4 MB

Lindsay Mumma is a doctor of chiropractic, an executive at BIRTHFIT, and the owner of Triangle Chiropractic and Rehabilitation Center. She and her husband Chris live in Raleigh with their two sons. She discovered a love for helping pregnant women during her first pregnancy in 2012, and recognized the lack of information and both physical and mental support for those going through the transition into parenthood. She now works to ensure appropriate resources are available to everyone she works...

Heidi Brockmyre: Chinese Medicine Perspective on Women's Health and Fertility | WAM096

December 24, 2019 08:00 - 50 minutes - 34.7 MB

Heidi Brockmyre is a Doctor of Chinese Medicine. She has a decade of experience helping women grow their families. She's supported hundreds of women in her clinic in San Diego, and thousands of women around the world. She teaches women how to get pregnant a faster, healthier, easier and more affordable way with her online program, Fertility Activation Method. She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. Fo...

Elisheva Schwartz: Honoring Individual Learning Styles in Your Child | WAM095

December 10, 2019 17:08 - 48 minutes - 33.2 MB

Elisheva Schwartz is the creator of The Dyslexia Quest Podcast , and The Dyslexia Quest Parent Courses. In the past 5 years, she has birthed and midwifed a revolutionary movement of individuals committed to seeing learning differences as opportunities, not just hindrances. She has taught hundreds of parents who have taken her 8 week online courses, 'The Secret Tools of Resilience', that they can pass down to their children, regardless of how stressful the school situation can become, and her...

Anne Margolis: Empowered Mother = Healthy Pregnancy + Birth | WAM094

November 26, 2019 08:00 - 1 hour - 32.9 MB

Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 20+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless human beings to heal from emotional pain, inner stress and trauma, tap into their streng...

Karolina Belwal: Mothers Working Outside of the Home | WAM093

November 12, 2019 08:00 - 49 minutes - 23 MB

Karolina Belwal is an entrepreneur and a mother of two. She is a seasoned strategist with commercial, operations, and technology experience across industries. She most recently led People Operations for a large multinational company headquartered in New York. She’s a mother of two and decided she wanted to make it easier for other parents to get the support they need as they plan for and enter parenthood. She founded AfterThird.com to connect them with wellness providers who specialize in po...

Jayne Freeman: Support for Postpartum Mood Disorders | WAM092

October 29, 2019 07:00 - 51 minutes - 23.6 MB

Jayne Freeman, also known locally as "Mamarama," has been working with pregnant families for nearly ten years in and around Jersey City where she has lived for 18 years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula helping families with the transition into new parenthood. For more information, please visit her website at www.mamarama.tv. © 2019 Dr. Laura Brayton Visit www.DrLauraBrayton.com for show notes and other downloads. Email: info@drlaurab...

Kim Vopni: Protecting Your Core During Pregnancy and Beyond | WAM091

October 15, 2019 07:00 - 38 minutes - 17.8 MB

Kim Vopni is a self-professed pelvic health evangelist and is known as The Vagina Coach. She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child. She is a published author, a passionate speaker and women’s health educator as well as a mom to two boys. Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health programs and coaching for women in pregnancy, motherhood and menop...

Renee Pizzuto: How to Bring Your A-Game to Birth | WAM090

October 01, 2019 07:00 - 46 minutes - 21.8 MB

As a certified birth doula and mother of three, Renee Pizzuto is passionate about motherhood and the sacred, life-changing journey that takes mothers and parents from pregnancy to childbirth. She believes the world should honor women during childbirth, exalting them for the powerful beings they are! As a birth doula, Renee provides evidence-based education, high-quality resources, and one-to-one support to growing families. This includes preparation and consultation during the prenatal per...

Dr. Kelly Brogan: Own Your Self | WAM089

September 16, 2019 17:27 - 48 minutes - 22.6 MB

Kelly Brogan, M.D., is a holistic women's health psychiatrist, author of the New York Times best-selling book A Mind of Your Own and the children's book A Time for Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. Dr. Brogan is board-certified in psychiatry, psychosomatic med...

Becoming a Well-Adjusted Mama | WAM088

September 13, 2019 20:43 - 9 minutes - 4.42 MB

Dr. Laura Brayton is back after a two year sabbatical during which time she had her son, Finley. She discusses what the focus of her podcast will be and the types of guest speakers she'll have on the show in the future. © 2019 Dr. Laura Brayton Visit: www.DrLauraBrayton.com Email: [email protected] Dr. Brayton on Instagram Dr. Brayton on Facebook Produced by Podcast Prowess

WAM087 The Power of Chiropractic and the Brayton Birth Method

April 30, 2017 21:00 - 44 minutes - 30.9 MB

Dr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga studios, childbirth education centers, and new moms’ groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. ...

WAM086 Holistic Dentistry During Pregnancy and Beyond with Dr. Reid Winick, DDS

February 19, 2017 22:00 - 47 minutes - 32.7 MB

Dentistry for Health New York is a green and sustainable dental practice designed as a haven for overall wellness. Their whole body program of Sustainable Dentistry treats the patient as a human ecosystem. Patients from all over the country, seek out Dr. Winick's personalized treatment systems for a second opinion regarding additional options in their treatment on how to save their teeth without painful gum surgery and extractions. Patients report that Dr. Winick's sustainable wellness progr...

WAM085 Mamarama Speaks on Childbirth Education and Birth Trends with Jayne Freeman

February 05, 2017 22:00 - 57 minutes - 26.1 MB

Jayne Freeman, also known locally as "Mamarama," has been working with pregnant families for over eight years in and around Jersey City, NJ, where she has lived for fifteen years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula. Jayne has taught on MTV and for several pediatric practices & hospitals; she was a consultant for the Partnership for Maternal and Child Health where she directed the Postpartum Mood Disorder Initiative. In 2014 she successfully...

WAM084 The Power of Pussy and Sister Goddess Activism with Louise Kuo Habakus

January 08, 2017 21:03 - 55 minutes - 38.2 MB

Inspired by the book, “Pussy: A Reclamation,” by Regena Thomashauer, Louise explores modern femininity. It’s time to take back what’s rightfully ours, the full responsibility and embodiment of our radiance, our power, and our joy. Mother Earth has been waiting for us. She knows it is the divine feminine that creates, gives, and protects life. The title is the portal and the message inside is even more provocative and revolutionary. Mama Gena has a recipe for true healing for what ails us. He...

WAM083 Mindful Exercise & Conscious Living with Ava Kyte

November 06, 2016 22:00 - 48 minutes - 33.4 MB

Ava Kyte is a fitness trainer, yogi, mentor, blogger, and creator of “Elevate” Full Body Workout with Relaxation. Her mission is to elevate people to their highest potential through self-knowledge, self-awareness and self-love. Ava helps clients achieve balance and weight loss which results in a higher quality of life/health and well-being. As a former competitive tennis player, she has more than twenty years of experience in training and coaching. She works with private clients in Hoboken...

WAM082 Mindful Parenting with Jenni Glad

October 23, 2016 21:00 - 53 minutes - 36.7 MB

Jenni Glad is a certified life and mindfulness coach, reiki master, yoga and meditation teacher and a writer who originates from Finland and is now living and running her business in New York. She has been practicing yoga and meditation for fourteen years and she has studied spiritual sciences widely. All this has been very important in helping to find the long-searched answers and happiness in her life. She specializes in transformational coaching and mindfulness, helping people to change t...

WAM081 Good Birth Keeping with Earth Power

October 17, 2016 17:56 - 54 minutes - 37.6 MB

Earth Power received a B.A. degree in 2003 from prestigious Mills College (Oakland, CA) in child-development, with a prenatal and infant development focus. She is the founder of GOOD BIRTH KEEPER Doula Program established in San Francisco in 2005. Earth became a certified doula through Master Midwife Elizabeth Davis’ Heart & Hands program, an 80-hour plus midwifery education intensive in 2002 and later co-facilitated doula courses with Elizabeth Davis. She completed the Nursing Mother’s Coun...

WAM080 Conscious Parenting with Dr. Shefali Tsabary

October 02, 2016 21:00 - 30 minutes - 20.9 MB

Dr. Shefali Tsabary is an international speaker, clinical psychologist and acclaimed author of the award-winning books "The Conscious Parent," “Out of Control,” and “The Awakened Family.” She blends eastern mindfulness with western psychology integrating wisdom from both traditions. Her first book, "The Conscious Parent," has been endorsed by Oprah as one of the most profound books on parenting she has ever read. This book revolutionizes the parenting journey and allows us to transform our...

WAM079 Postpartum Health with Cathy Ospina

September 25, 2016 21:00 - 43 minutes - 30.1 MB

Cathy Ospina is a Health Coach trained through Duke Integrative Medicine and a Childbirth Doula trained through DONA international. She is also a wife to her wonderful husband, Graeme, and mother to her beautiful daughter, Lua-Anu. As a doula and coach, Cathy is passionate about working with new mothers through pregnancy, childbirth, and beyond! Her goal is to empower new mothers through education. Cathy believes that empowering mothers to be who they are and prioritize their needs is the ...

WAM078 Medical Hypnosis & the Mind-Body Connection with Benjamin Schoeffler

September 18, 2016 21:00 - 38 minutes - 30.5 MB

Benjamin Schoeffler is a Medical Hypnotist with a private practice in Boise, ID. In his practice, he specializes in helping people overcome anxiety, sleep better, and build new habits. He does this by using a variety of psychological techniques, hypnosis, and practical neuroscience. He is the founder of the website www.BrilliantSide.com which strives to empower people to change their lives for the better. On BrilliantSide you can find the blueprints to improve your sleep, reduce stress, be...

WAM077 Embracing Authenticity with Rachel Adams

September 05, 2016 03:00 - 49 minutes - 40 MB

Rachel Adams is the co-founder of Aitchison & Adams Real Estate team at Keller Williams Realty. She is currently ranked in the top 1% of all Realtors in Placer and Sacramento counties. In 2015, she was named “Wall Street Journal's Top 1000 Agents” in the United States. Her team is anticipated to close nearly $50 million in sales for the year 2016. When not actively selling homes, Rachel can be found traveling the US, coaching others on how to build a successful real estate team with a winn...

WAM076 Low Pressure Fitness for Pelvic Floor Health with Elizabeth Morel

August 30, 2016 20:34 - 51 minutes - 35.2 MB

Elizabeth Morel is the owner of Little Movers PT, LLC. She graduated from the University of Scranton in 2008 where she gained her Masters of Physical Therapy. Elizabeth has concentrated on pre and post natal moms and babies since her clinical internships. After graduation, she concentrated on treating children from 0-12 with a wide variety of complex diagnoses. She is versed in many techniques including Neuro-Developmental Treatment as well as CranioSacral Therapy. Her current pediatric clie...

WAM075 Alexander Technique for Pregnancy and Beyond with Morgan Rysdon

May 15, 2016 19:28 - 52 minutes - 24 MB

Morgan Rysdon is a nationally certified Alexander Technique practitioner, specializing in helping individuals make positive changes for personal development. A graduate of the American Center for the Alexander Technique in NYC, Morgan is the founder of Center Studio, a private practice which helps people learn skills to improve posture, alleviate chronic pain, and reduce excess stress and muscular tension. Morgan offers both private lessons and group classes with a focus on building self-a...

WAM074 How to Assemble Your Birth Team with Dr. Jay Warren

May 01, 2016 19:37 - 46 minutes - 21.2 MB

Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating Summa Cum Laude in March 2000. In his first year as a chiropractor, Dr. Jay helped run a busy, bilingual clinic in Costa Rica, which grounded him in his family wellness oriented style of practice. He then returned to San Diego, CA in 2001 where...

WAM073 Hormone Balance for Optimal Fertility with Inna Topiler Mooney

April 17, 2016 21:00 - 55 minutes - 25.5 MB

Inna Topiler Mooney is a clinical nutritionist, Co-Founder of My Custom Cleanse and owner of Complete Nutrition and Wellness. She holds a master’s degree in Human Nutrition and is certified with the ACN, CBNS and AADP. After graduating from Lehigh University with a business degree, Inna entered the corporate world in the field of finance. However, by the time she turned 25 she began to feel sick, developed digestive disorders and was chronically tired. Not wanting to commit herself to a life...

WAM072 Optimal Fitness During Child-Bearing Years with Alycia Kluegl

April 10, 2016 17:00 - 45 minutes - 20.6 MB

Alycia Kluegl is an Exercise Physiologist, Health and Fitness Consultant & Owner of Empower Your Body Wellness. At Empower Your Body, they offer programs, products, services & tools which embrace accountability and best facilitate empowerment of one's health, life & fitness related goals. Alycia's experience ranges from working in corporate fitness at Medifit, Novartis and Johnson & Johnson to Cardiac Rehab at Mountainside Hospital & Hackensack University Medical Center. She also helped dev...

WAM071 Natural Ways to Improve Fertility with Dr. Doni Wilson

April 03, 2016 20:00 - 57 minutes - 26.3 MB

Dr. Doni Wilson, N.D., C.P.M., C.N.S., is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife. She specializes in gluten sensitivity, intestinal permeability, adrenal distress, insulin resistance, neurotransmitter imbalances, hypothyroidism, women’s health issues, autoimmunity and epigenetics. For nearly 20 years, she has helped women, men and children overcome their most perplexing health challenges and achieve their wellness goals by crafting individualized s...

WAM070 A Mind Of Your Own: Root Cause Resolution for Depression in Women with Kelly Brogan, MD

March 27, 2016 21:14 - 57 minutes - 26.3 MB

Kelly Brogan, M.D. is a Manhattan-based holistic women’s health psychiatrist, author of the book, "A Mind of Your Own" and co-editor of the landmark textbook, "Integrative Therapies for Depression." She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialize...

WAM069 Webster Technique and Optimal Fetal Positioning During Pregnancy with Dr. Heather Denniston

March 21, 2016 08:00 - 45 minutes - 31.4 MB

Dr. Heather Denniston is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is the owner of First Five Consulting, a consulting group that ignites passion and inspires first steps in chiropractors during their launch years of practice. She has also authored “THE THREE DAY RESET” a three-day transformation food plan that is completely doable. She is a national speaker, an avid athlete, health enthusiast and creator of...

WAM068 Medical Uses of Cannabis with Laura Lagano

March 14, 2016 08:00 - 52 minutes - 35.8 MB

Laura Lagano is co-founder of the Holistic Cannabis Network and co-producer of the Holistic Cannabis Summit, committed to lifting the stigma about marijuana and moving the conversation forward by educating health professionals and consumers about this healing ancient herb. Laura is a registered dietitian/nutritionist who integrates her allopathic background with cutting-edge training in functional medicine, counseling clients in person in Hoboken, NJ, NYC, and online. Boasting years of exper...

WAM067 Hormone/Gut Connection for Fertility with Bridgit Danner

March 07, 2016 09:00 - 46 minutes - 31.9 MB

Bridgit Danner runs an online women’s health community called Women’s Wellness Collaborative. Through this community, she interviews experts in women's health through blogs, videos, podcasts and online summits. Bridgit Danner practiced Chinese Medicine for nearly 12 years and has performed over 12,000 treatments. She is also a certified Functional Diagnostic Nutrition practitioner. Bridgit became passionate about the online health space, and women’s health, after her own postpartum health ...

WAM066 Autoimmune Thyroid Solutions with Dr. Bianca Chiara

February 22, 2016 09:00 - 57 minutes - 26.3 MB

Dr. Bianca Chiara is a board-certified Family Medicine physician, completing her entire education, pre-k through medical residency, in her home state of New Jersey. Being raised by a chiropractor father and homemaker mother who cooked three meals a day from scratch, she was exposed to integrative healthcare practices and learned about the importance of nutrition and “food as medicine” at a young age. As Dr. Chiara started her private practice, she realized her conventional medical training ...

WAM065 The Pocket Midwife with Susan Fekety

February 15, 2016 09:00 - 41 minutes - 18.9 MB

SUSAN FEKETY, RN, MSN, CNM is a Yale-educated nurse-midwife, now retired after 30 years of practice. In the Portland, Maine area since 1995, she wrote "The Pocket Midwife: Affirmations and Thoughts for Healthy Pregnancy and Normal Birthing" in 2003, which has been enthusiastically welcomed by women and birth professionals alike. Susan holds a deep confidence in the power of every woman's body/spirit to signal its wishes, desires, and dreams. For more information, please visit her website at...

WAM064 Thermography for Health with Tammy Kohlschmidt

February 08, 2016 09:00 - 51 minutes - 23.5 MB

Tammy Kohlschmidt is a Certified Clinical Thermographer and a frontrunner as a Licensed Dental Hygienist. She has a special interest in the Oral Systemic Link and in Non-Surgical Periodontal Therapy using Lasers. By combining Thermal Imaging and Periodontal Therapy she has made connections between the mouth and body that address The Oral Systemic Link. Tammy believes the mouth and body share an ecosystem that must be treated as a whole to obtain sustainable health. Tammy has intertwined he...

WAM063 "The Hormone Whisperer" with Alisa Vitti

January 11, 2016 09:00 - 52 minutes - 24.3 MB

Alisa Vitti, HHC, is an integrative nutritionist, best-selling author of "WomanCode," creator of the WomanCode System, and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured on The Dr. Oz Show, has a web series on Lifetime, and has been a regular contributor for CBS, Fox, Shape, Women’s Health, MindBodyGreen, and the Huffington...

Guests

Alisa Vitti
1 Episode
Bridgit Danner
1 Episode
Dr. Vincent Pedre
1 Episode
Lily Nichols
1 Episode

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