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Episode #26 Burnout and Recovery with Dr Rebecca Ray
Welcome to Self® with Dr Hayley D Quinn
English - October 05, 2022 23:00 - 1 hour - 140 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I’m thrilled to introduce my next guest, a fellow psychologist and businesswoman I’ve had the pleasure of working with Dr Rebecca Ray. Beck is a clinical psychologist, author and speaker. Over the course of almost two decades of practice, Beck has helped thousands of big-picture-thinking people, through courses, consultations, and transformative content live a life that's fulfilling, unapologetic, and free. Whilst her technique is science-backed, her approach sees her deliver both hard and heart truths within an ethos of self-kindness first, always. Beck’s unique expertise sets her apart as one of Australia’s most in-demand and authoritative voices in the personal development space. Beck is an author of five books, including Be Happy, The Art of Self-Kindness, The Universe Listens to Brave, Setting Boundaries, and Small Habits for a Big Life. She lives in the soul-fed hills of the Sunshine Coast, one of my favourite places in the world, with the great loves of her life: her wife Nyssa, son Bennett, two rescue Irish Setters and one gangly Weimaraner.
I’m sure you’ll get a lot from this episode and enjoy it as much as I did. It’s my pleasure to introduce Beck to Welcome to Self.
Episode Links
Podcast: Hello Rebecca Ray
Instagram @drrebeccaray
Facebook @drrebeccaray
Twitter @drrebeccaray
Pinterest @drrebeccaray
Links to Dr Hayley D Quinn Resources
Link to podcast mailing list: https://drhayleydquinn.com/podcast/
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/