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Episode #25 Compassionate Mind Training with Dr Chris Irons
Welcome to Self® with Dr Hayley D Quinn
English - September 21, 2022 23:00 - 1 hour - 147 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I’m so excited to introduce today's guest, Dr. Chris Irons. Chris is a clinical psychologist, researcher, writer and trainer, specialising in compassion focused therapy. Today we talk all about compassion and compassionate mind training.
Episode Links
BalO: www.balo.uk
Balanced Minds: www.balancedminds.com
Check out the self compassionate app: https://apps.apple.com/gh/app/the-self-compassion-app/id1553464180
Online self compassion course: https://balancedminds.com/online-self-compassion-course/
Links to Dr Hayley D Quinn Resources
Link to podcast mailing list: https://drhayleydquinn.com/podcast/
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Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/