Episode #16 Healthy Striving and Thriving with Diana Hill

Welcome to Self® with Dr Hayley D Quinn

English - March 23, 2022 23:00 - 59 minutes - 137 MB - ★★★★★ - 2 ratings
Mental Health Health & Fitness Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode #15 Moral Injury with Dr Robyn Walser

Next Episode: Episode #17 Showing up for Yourself - It’s not Always Easy

In today’s episode I sit down with the wonderful Diana Hill who talks us through how she came to working in the helping profession and how she looks after herself while also helping her clients and the people around her.

Episode Links

Go to drdianahill.com or her channels on Instagram, Facebook, Twitter, YouTube (@drdianahill) to get tools to build psychological flexibility into your daily life.

ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy.

Diana’s new podcast show Your Life in Process

Diana’s blogs for Psychology Today

Diana’s research mindfulness and acceptance based approaches for eating disorders

Links to Dr Hayley D Quinn Resources

Link to podcast mailing list: https://drhayleydquinn.com/podcast/

Instagram: https://www.instagram.com/drhayleydquinn

Facebook: https://www.facebook.com/drhayleydquinn

Freebies: https://drhayleydquinn.com/resources

Meditations: https://drhayleydquinn.com/shop/

Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/