In this episode, I sit down with Dr Grainne Schafer and hear all about how The Mind Committee Instagram page came about, the purpose behind it and how letting herself be creative plays a big role in looking after herself. 

Episode Links

Instagram: https://www.instagram.com/themindcommittee/?hl=en

Instagram: https://www.instagram.com/themindcommittees/

Links to Dr Hayley D Quinn Resources

Link to podcast mailing list: https://drhayleydquinn.com/podcast/

Instagram: https://www.instagram.com/drhayleydquinn

Facebook: https://www.facebook.com/drhayleydquinn

Freebies: https://drhayleydquinn.com/resources

Meditations: https://drhayleydquinn.com/shop/

Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/