Ep 13 - Self Care
Weight Loss For The Military Service Member
English - March 29, 2019 10:00 - 14 minutes - 11.5 MB - ★★★★★ - 23 ratingsHealth & Fitness 30dayweightlosschallenge airforcepttest armypttest averageweight beforeandafterweightloss bestwaytoloseweight bestweightlosspills caloriestoloseweight extremeweightloss fastestwaytoloseweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 12 - How We Sabotage Getting The Body We Want
Next Episode: Ep 14 - Anxious Eating
Where does self care fit into your schedule? If you said non existent this podcast is exactly what you need. When we take care of ourselves as moms we can take care of our children at a whole new level.