Ep 14 - Anxious Eating

Weight Loss For The Military Service Member

English - April 05, 2019 10:00 - 13 minutes - 11.2 MB - ★★★★★ - 23 ratings
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Previous Episode: Ep 13 - Self Care

Next Episode: Ep 15 - What Does Eating Healthy Even Mean

This episode is all about anxious eating. Has a situation ever occurred that spins you into a cycle of anxiety and leads to overeating. Well that is exactly what happened to me. Listen to this weeks episode to find out more.