Ep 04 - Military Moms, START HERE. The Secret To Weight Loss Revisited

Weight Loss For The Military Service Member

English - January 25, 2019 11:00 - 19 minutes - 16.2 MB - ★★★★★ - 23 ratings
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Previous Episode: Ep 03 - How To Get Out Of A Funk

Next Episode: Ep 05 - Weight Thought Tools

If you are a new to the podcast here is a good place to start! In this episode I talk about the secret to weight loss. This is one of the biggest tools I use with all of my clients to lose weight and it is the foundation of the coaching I do. Listen to find out more!