Ep 05 - Weight Thought Tools

Weight Loss For The Military Service Member

English - February 01, 2019 11:00 - 14 minutes - 11.6 MB - ★★★★★ - 23 ratings
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Previous Episode: Ep 04 - Military Moms, START HERE. The Secret To Weight Loss Revisited

Next Episode: Ep 06 - How To Lose Weight By Feeling

Weight Thought Tools This weeks episode we dive deeper into the model and take a look at the beliefs we have around our body and our weight. Your belief system is creating your life and you get to choose what you ultimately believe and the life you want for yourself. And! If you don't like what you are feeling, change your belief.