Facebook Live 22: This One Habit is Keeping You Stuck on the Diet Roller Coaster

Weight Loss for Successful Women

English - November 06, 2020 08:00 - 24 minutes - 20.2 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #58: Keep It Simple

Next Episode: Ep #59: You Are Not Broken

Join me this week as I show you how your brain might be responding to overeating right now. I know that all of you have the best intentions, but this time of year can be really tricky for us, and I want to offer the best support possible to help you keep going, no matter if you overeat or have desire for food that doesn't fuel you.

Get full show notes and more information here: https://bflycoaching.com/live22