Ep #58: Keep It Simple

Weight Loss for Successful Women

English - November 04, 2020 08:00 - 14 minutes - 12.2 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Facebook Live 21: Halloween and All The Things

Next Episode: Facebook Live 22: This One Habit is Keeping You Stuck on the Diet Roller Coaster

Tune in this week to discover the importance of simplicity in weight loss. There’s always a sense of excitement when starting a new diet or a plan, but that quickly turns into overwhelm and a feeling of defeat. My suggestions for you today are going to help you make a commitment and figure out how to navigate mistakes so weight loss feels truly easy and simple.

Get full show notes and more information here: https://bflycoaching.com/58