Ep #59: You Are Not Broken

Weight Loss for Successful Women

English - November 11, 2020 08:00 - 18 minutes - 15 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Facebook Live 22: This One Habit is Keeping You Stuck on the Diet Roller Coaster

Next Episode: Facebook Live 23: Why Motivation Does Not Work

Join me on the podcast this week to discover why, despite what you might believe right now, you are not broken. I’m sharing how to spot the thoughts that are keeping you stuck in a cycle where it feels like losing weight is impossible, and what you can do to get out of this place and start losing weight for good.

Get full show notes and more information here: https://bflycoaching.com/59