Ep #226: I Just Can’t Seem to Exercise
Weight Loss for Successful Women
English - January 24, 2024 08:00 - 18 minutes - 25.7 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #225: How to Overcome Diet Perfectionism
Next Episode: Ep #227: Find Your Voice in Weight Loss
Are you having a hard time getting into an exercise routine? We have been told that we must exercise to lose weight and it has become part of the diet roller coaster. I don't think you have to exercise to lose weight but there is a little secret that I will share in this episode that will help you move your body and have fun doing it.
Get more information and show notes here: https://bflycoaching.com/226
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