Ep #227: Find Your Voice in Weight Loss
Weight Loss for Successful Women
English - January 31, 2024 08:00 - 19 minutes - 26.2 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #226: I Just Can’t Seem to Exercise
Next Episode: Ep #228: How to Fail in Weight Loss
Diet culture is deep. We have been inundated with the noise from it for so long and it’s everywhere. It’s on your ads in social media, you hear it in TV shows and by characters and how they look. We have been socialized on how we should look, what we should think, what we should believe, and what we should do. Finding your own voice through the noise will help you get off the diet roller coaster, listen in to find out how.
Get more information and show notes here: https://bflycoaching.com/227
Follow me on Instagram: @shannanchristiansen