Ep #214: Comfort Food Cravings: Why you Overeat When You're Under the Weather
Weight Loss for Successful Women
English - November 01, 2023 07:00 - 12 minutes - 16.7 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #213: Making This Holiday Season Different
Next Episode: Ep #215: Should I Journal?
Have you ever not felt well and still want to eat all the things. In this episode, I teach you why and what to do. It is that time of year where cold, sickness, and exhaustion hit and this episode, I give you some tips so you can stay on plan.
Get more information and show notes here: https://bflycoaching.com/214
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