Ep #196: Did You Think Your Life Would Be Different?
Weight Loss for Successful Women
English - June 28, 2023 07:00 - 14 minutes - 19.3 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #195: Lose This to Lose Weight for Good
Next Episode: Ep #197: You Never Have to Start Over Again
We have a plan and then things change. We thought things would be different and we can get lost in an identity. We think things should have been different and it causes a lot of suffereing. If you have ever had fear of loose skin or having the perfect body, you will want to listen to this one.
This keeps you emotionally eating and also feel bad for something that you cannot change.
Get more information and show notes here: https://bflycoaching.com/196
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