Ep #197: You Never Have to Start Over Again

Weight Loss for Successful Women

English - July 05, 2023 07:00 - 11 minutes - 15.7 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #196: Did You Think Your Life Would Be Different?

Next Episode: Ep #198: Are You Really Stressed?

This thought I need to start over comes up for ladies on the diet roller coaster. It is a belief that we are going to do it perfect this time, you may be thinking if I can just get back on track. This keeps you puddling. I am going to teach you how to overcome this belief.

Get more information and show notes here: https://bflycoaching.com/197

Follow me on Instagram: @shannanchristiansen