How Your Gut Affects your Overall Health
We Are Living Healthy
English - June 17, 2021 06:00 - 8 minutes - 5.78 MB - ★★★★★ - 19 ratingsHealth & Fitness Education Self-Improvement health fitness nutrition medicine doctor exercise eating right heart prevention life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Our gut is the center and focal point of so many things that are going on within our body. In fact its estimated that approximately 70 to 80% of our immune system lives in our gut. Many of the our problems like fatigue, low energy levels, brain fog, bloating and even things like Candida or yeast infections often have origins in our gut
Founder and CEO of The Confidence Co and the Digestive Wellness Company that focuses on de-stigmatizing gut issues, Alexi Aiassa joins us on this episode of Living Healthy to talk about the importance of maintaining a healthy gut for overall better health.
To learn more about our guest and her company:
theconfidence.co
Read about The Confidence Co in US Magazine
To watch the FULL video interview:
https://youtu.be/5HCMMg0jgWo
Follow us on Facebook: @WeAreLivingHealthyTV